Fast foods, hamburger; double, regular, patty; plain
Nutrient composition relative to common foods - Fast foods, hamburger; double, regular, patty; plain
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fast foods, hamburger; double, regular, patty; plain 
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Nutritional Information |
|
| Serving Size: item | |
|
|
354 |
|
|
17.23g |
| 6.11g | |
| 0.97g | |
| 56.4mg | |
| 496.8mg | |
|
|
28.92g |
| 1.08g | |
| 4.98g | |
|
|
20.5g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fast foods, hamburger; double, regular, patty; plain
Complete Nutritional Information
Alanine: 1.2 g
Arginine: 1.26 g
Aspartic acid: 1.69 g
Calcium: 122.4 mg
Calories: 354 kcal
Carbohydrate: 28.92 g
Cholesterol: 56.4 mg
Copper: 0.11 mg
Cystine: 0.22 g
Fat: 17.23 g
Fiber: 1.08 g
Folate: 67.2 mcg
Glutamic acid: 3.78 g
Glycine: 1.37 g
Histidine: 0.6 g
Iron: 3.46 mg
Isoleucine: 0.85 g
Leucine: 1.57 g
Lysine: 1.46 g
Magnesium: 24 mg
Manganese: 0.25 mg
Methionine: 0.44 g
Monounsaturated fat: 6.59 mg
Niacin: 6.43 mg
Pantothenic acid: 0.37 mg
Phenylalanine: 0.8 g
Phosphorus: 163.2 mg
Polyunsaturated fat: 0.46 mg
Potassium: 271.2 mg
Proline: 1.24 g
Protein: 20.5 g
Sugars: 4.98 g
Threonine: 0.79 g
Retinol: 0 mg
Riboflavin: 0.3 mg
Saturated fat: 6.11 g
Serine: 0.83 g
Sodium: 496.8 mg
Thiamin: 0.25 mg
Trans fat: 0.97 g
Tryptophan: 0.24 g
Tyrosine: 0.6 g
Valine: 0.98 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 1.73 mcg
Vitamin b6: 0.24 mg
Vitamin c: 0 mg
Water: 51.2 mg
Zinc: 3.44 mg
