McDONALD'S, QUARTER POUNDER with Cheese
Nutrient composition relative to common foods - McDONALD'S, QUARTER POUNDER with Cheese
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in McDONALD'S, QUARTER POUNDER with Cheese
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Nutritional Information |
|
Serving Size: item | |
|
513 |
|
28.3g |
11.22g | |
1.67g | |
93.53mg | |
1152.21mg | |
|
39.7g |
2.79g | |
9.77g | |
|
29.03g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in McDONALD'S, QUARTER POUNDER with Cheese
Complete Nutritional Information
Calcium: 286.56 mg
Calories: 513 kcal
Carbohydrate: 39.7 g
Cholesterol: 93.53 mg
Copper: 0.18 mg
Fat: 28.3 g
Fiber: 2.79 g
Folate: 101.49 mcg
Iron: 4.18 mg
Magnesium: 43.78 mg
Manganese: 0.34 mg
Monounsaturated fat: 9.15 mg
Niacin: 7.66 mg
Phosphorus: 320.39 mg
Polyunsaturated fat: 0.86 mg
Potassium: 435.81 mg
Protein: 29.03 g
Riboflavin: 0.7 mg
Saturated fat: 11.22 g
Sodium: 1152.21 mg
Sugars: 9.77 g
Thiamin: 0.32 mg
Trans fat: 1.67 g
Vitamin a: 557.2 IU
Vitamin b12: 2.51 mcg
Vitamin c: 1.59 mg
Water: 97.31 mg
Zinc: 5.23 mg
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