WENDY'S, Jr. Hamburger, with cheese
Nutrient composition relative to common foods - WENDY'S, Jr. Hamburger, with cheese
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in WENDY'S, Jr. Hamburger, with cheese 
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Nutritional Information |
|
| Serving Size: item | |
|
|
330 |
|
|
14.84g |
| 6.68g | |
| 0.59g | |
| 46.44mg | |
| 851.4mg | |
|
|
32.21g |
| 1.81g | |
| g | |
|
|
16.85g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in WENDY'S, Jr. Hamburger, with cheese
Complete Nutritional Information
Ala: 0.15 g
Alanine: 0.76 g
Arachidonic acid: 0.03 g
Arginine: 0.75 g
Aspartic acid: 1.19 g
Calcium: 118.68 mg
Calories: 330 kcal
Carbohydrate: 32.21 g
Cholesterol: 46.44 mg
Copper: 0.13 mg
Cystine: 0.21 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 14.84 g
Fiber: 1.81 g
Glutamic acid: 3.2 g
Glycine: 0.84 g
Histidine: 0.39 g
Iron: 3.59 mg
Isoleucine: 0.62 g
Leucine: 1.12 g
Linoleic acid: 1.29 g
Lysine: 0.9 g
Magnesium: 28.38 mg
Manganese: 0.31 mg
Methionine: 0.32 g
Monounsaturated fat: 5.66 mg
Niacin: 3.97 mg
Omega-3: 193.5 mg
Omega-6: 2.55 mg
Phenylalanine: 0.65 g
Protein: 16.85 g
Saturated fat: 6.68 g
Pantothenic acid: 0.39 mg
Phosphorus: 172.86 mg
Polyunsaturated fat: 1.52 mg
Potassium: 229.62 mg
Proline: 1.16 g
Riboflavin: 0.22 mg
Selenium: 28.25 mcg
Serine: 0.7 g
Sodium: 851.4 mg
Starch: 21.41 g
Thiamin: 0.46 mg
Threonine: 0.57 g
Trans fat: 0.59 g
Tryptophan: 0.17 g
Tyrosine: 0.34 g
Valine: 0.71 g
Vitamin b12: 1.68 mcg
Vitamin b6: 1.23 mg
Vitamin c: 0.77 mg
Vitamin k: 5.42 mcg
Water: 62 mg
Zinc: 2.81 mg
