WENDY'S, Homestyle Chicken Fillet Sandwich
Nutrient composition relative to common foods - WENDY'S, Homestyle Chicken Fillet Sandwich
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in WENDY'S, Homestyle Chicken Fillet Sandwich 
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Nutritional Information |
|
| Serving Size: item | |
|
|
492 |
|
|
18.63g |
| 3.7g | |
| 1.17g | |
| 71.3mg | |
| 922.3mg | |
|
|
49.57g |
| 2.99g | |
| g | |
|
|
31.69g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in WENDY'S, Homestyle Chicken Fillet Sandwich
Complete Nutritional Information
Ala: 0.53 g
Alanine: 1.5 g
Arachidonic acid: 0.02 g
Arginine: 1.5 g
Aspartic acid: 2.44 g
Calcium: 52.9 mg
Calories: 492 kcal
Carbohydrate: 49.57 g
Cholesterol: 71.3 mg
Copper: 0.3 mg
Cystine: 0.41 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 18.63 g
Fiber: 2.99 g
Glutamic acid: 5.43 g
Glycine: 1.2 g
Histidine: 0.87 g
Iron: 3.45 mg
Isoleucine: 1.24 g
Leucine: 2.14 g
Linoleic acid: 6.49 g
Lysine: 1.91 g
Magnesium: 55.2 mg
Manganese: 0.53 mg
Methionine: 0.67 g
Monounsaturated fat: 6.72 mg
Niacin: 7.59 mg
Omega-3: 552 mg
Omega-6: 12.72 mg
Phenylalanine: 1.17 g
Protein: 31.69 g
Saturated fat: 3.7 g
Pantothenic acid: 1.2 mg
Phosphorus: 370.3 mg
Polyunsaturated fat: 7.08 mg
Potassium: 524.4 mg
Proline: 1.56 g
Riboflavin: 0.3 mg
Selenium: 56.12 mcg
Serine: 1.22 g
Sodium: 922.3 mg
Starch: 37.03 g
Thiamin: 0.67 mg
Threonine: 1.15 g
Trans fat: 1.17 g
Tryptophan: 0.35 g
Tyrosine: 0.62 g
Valine: 1.36 g
Vitamin b12: 0.76 mcg
Vitamin b6: 0.41 mg
Vitamin c: 0.69 mg
Vitamin k: 24.61 mcg
Water: 126.36 mg
Zinc: 1.4 mg
