TACO BELL, Soft Taco with beef
Nutrient composition relative to common foods - TACO BELL, Soft Taco with beef
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in TACO BELL, Soft Taco with beef 
Related Foods
- TACO BELL, Original Taco with beef
- BURGER KING, Original Chicken Sandwich
- BURGER KING, Chicken WHOPPER Sandwich
- BURGER KING, CHICKEN TENDERS
- BURGER KING, DOUBLE WHOPPER, with cheese
- BURGER KING, DOUBLE WHOPPER, no cheese
- BURGER KING, WHOPPER, with cheese
- BURGER KING, WHOPPER, no cheese
- BURGER KING, Cheeseburger
- BURGER KING, Hamburger
- BURGER KING, French Fries
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- WENDY'S, French Fries
- WENDY'S, Chicken Nuggets
- WENDY'S, Ultimate Chicken Grill Sandwich
- WENDY'S, Homestyle Chicken Fillet Sandwich
- WENDY'S, CLASSIC DOUBLE, with cheese
- WENDY'S, Jr. Hamburger, with cheese
- WENDY'S, Jr. Hamburger, without cheese
- WENDY'S, CLASSIC SINGLE Hamburger, with cheese
Nutritional Information |
|
| Serving Size: item | |
|
|
217 |
|
|
10.25g |
| 4.15g | |
| 0g | |
| 27.72mg | |
| 625.68mg | |
|
|
19.54g |
| 2.57g | |
| g | |
|
|
11.68g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in TACO BELL, Soft Taco with beef
Complete Nutritional Information
Alanine: 0.46 g
Arginine: 0.48 g
Aspartic acid: 0.75 g
Calcium: 114.84 mg
Calories: 217 kcal
Carbohydrate: 19.54 g
Carotene alpha: 0 mg
Carotene beta: 47.52 mg
Cholesterol: 27.72 mg
Copper: 0.07 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.12 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 10.25 g
Fiber: 2.57 g
Folate: 51.48 mcg
Folate dfe: 70.29 mg
Folate food: 23.76 mcg
Folic acid: 27.72 mcg
Glutamic acid: 2.1 g
Glycine: 0.5 g
Histidine: 0.26 g
Iron: 2.41 mg
Isoleucine: 0.37 g
Leucine: 0.71 g
Linoleic acid: 0.91 g
Lysine: 0.61 g
Magnesium: 19.8 mg
Manganese: 0.3 mg
Methionine: 0.19 g
Monounsaturated fat: 4.32 mg
Niacin: 2.56 mg
Omega-3: 0 mg
Omega-6: 0.91 mg
Pantothenic acid: 0.2 mg
Phenylalanine: 0.41 g
Phosphorus: 161.37 mg
Polyunsaturated fat: 1 mg
Potassium: 179.19 mg
Proline: 0.71 g
Protein: 11.68 g
Riboflavin: 0.21 mg
Saturated fat: 4.15 g
Selenium: 10.89 mcg
Serine: 0.44 g
Sodium: 625.68 mg
Starch: 15.32 g
Thiamin: 0.15 mg
Threonine: 0.36 g
Tocopherol beta: 0.02 mg
Tocopherol delta: 0.45 mg
Tocopherol gamma: 0.9 mg
Trans fat: 0 g
Tryptophan: 0.1 g
Tyrosine: 0.3 g
Valine: 0.45 g
Vitamin a: 78.21 IU
Vitamin a rae: 3.96 mg
Vitamin b6: 0.08 mg
Vitamin e: 0.4 mg
Vitamin k: 11.09 mcg
Water: 55.16 mg
Zinc: 1.62 mg
Vitamin b12: 0.77 mcg
