McDONALD'S, Fruit & Walnut Salad
Nutrient composition relative to common foods - McDONALD'S, Fruit & Walnut Salad
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in McDONALD'S, Fruit & Walnut Salad
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Nutritional Information |
|
Serving Size: item | |
|
312 |
|
13.33g |
1.82g | |
0.05g | |
5.28mg | |
84.48mg | |
|
43.82g |
g | |
32.87g | |
|
4.78g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in McDONALD'S, Fruit & Walnut Salad
Complete Nutritional Information
Calcium: 171.6 mg
Calories: 312 kcal
Carbohydrate: 43.82 g
Cholesterol: 5.28 mg
Copper: 0.32 mg
Fat: 13.33 g
Folate: 13.2 mcg
Folate food: 13.2 mcg
Iron: 0.9 mg
Magnesium: 34.32 mg
Monounsaturated fat: 2.14 mg
Niacin: 0.26 mg
Pantothenic acid: 0.42 mg
Phosphorus: 129.36 mg
Polyunsaturated fat: 8.45 mg
Protein: 4.78 g
Riboflavin: 0.13 mg
Saturated fat: 1.82 g
Sodium: 84.48 mg
Sugars: 32.87 g
Thiamin: 0.08 mg
Trans fat: 0.05 g
Vitamin b12: 0.16 mcg
Vitamin b6: 0.24 mg
Vitamin c: 383.59 mg
Water: 200.51 mg
Zinc: 0.74 mg
Vitamin a: 84.48 IU
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