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McDONALD'S, FILET-O-FISH (without tartar sauce)

Nutrient composition relative to common foods - McDONALD'S, FILET-O-FISH (without tartar sauce)

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in McDONALD'S, FILET-O-FISH (without tartar sauce)

Related Foods

Nutritional Information
Serving Size: item
Calories	301
Fat	9.45g
Saturated Fat	2.19g
Trans Fat	0.2g
Cholesterol	31mg
Sodium	575.36mg
Carbohydrate	38.54g
Fiber	1.24g
Sugars	5.29g
Protein	15.46g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in McDONALD'S, FILET-O-FISH (without tartar sauce)

Complete Nutritional Information

Calcium: 158.72 mg

Calories: 301 kcal

Carbohydrate: 38.54 g

Cholesterol: 31 mg

Copper: 0.07 mg

Fat: 9.45 g

Fiber: 1.24 g

Folate: 70.68 mcg

Iron: 2.03 mg

Magnesium: 28.52 mg

Manganese: 0.29 mg

Monounsaturated fat: 3.42 mg

Niacin: 3.4 mg

Phosphorus: 162.44 mg

Polyunsaturated fat: 2.88 mg

Potassium: 240.56 mg

Protein: 15.46 g

Riboflavin: 0.25 mg

Saturated fat: 2.19 g

Sodium: 575.36 mg

Sugars: 5.29 g

Thiamin: 0.35 mg

Trans fat: 0.2 g

Vitamin a: 115.32 IU

Vitamin b12: 1 mcg

Vitamin c: 0.12 mg

Water: 58.16 mg

Zinc: 0.67 mg