McDONALD'S, English Muffin
Nutrient composition relative to common foods - McDONALD'S, English Muffin
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in McDONALD'S, English Muffin 
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Nutritional Information |
|
| Serving Size: item 2 oz | |
|
|
162 |
|
|
4.49g |
| 0.88g | |
| 0.19g | |
| 0mg | |
| 276.45mg | |
|
|
25.29g |
| 1.48g | |
| 1.46g | |
|
|
5.28g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in McDONALD'S, English Muffin
Complete Nutritional Information
Calcium: 166.44 mg
Calories: 162 kcal
Carbohydrate: 25.29 g
Cholesterol: 0 mg
Copper: 0.07 mg
Fat: 4.49 g
Fiber: 1.48 g
Folate: 72.39 mcg
Iron: 1.82 mg
Magnesium: 13.11 mg
Manganese: 0.26 mg
Monounsaturated fat: 1.1 mg
Niacin: 2.65 mg
Pantothenic acid: 0.26 mg
Phosphorus: 68.4 mg
Polyunsaturated fat: 2.33 mg
Potassium: 72.96 mg
Riboflavin: 0.19 mg
Saturated fat: 0.88 g
Sodium: 276.45 mg
Sugars: 1.46 g
Thiamin: 0.25 mg
Trans fat: 0.19 g
Vitamin a: 128.82 IU
Vitamin b12: 0 mcg
Vitamin b6: 0.04 mg
Vitamin c: 0 mg
Vitamin e: 0.25 mg
Water: 20.67 mg
Zinc: 0.46 mg
Protein: 5.28 g
