POPEYES, Coleslaw
Nutrient composition relative to common foods - POPEYES, Coleslaw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in POPEYES, Coleslaw
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Nutritional Information |
|
Serving Size: cup | |
|
306 |
|
21.24g |
3.57g | |
0.08g | |
13.3mg | |
414.2mg | |
|
26.83g |
3.23g | |
20.58g | |
|
1.86g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in POPEYES, Coleslaw
Complete Nutritional Information
CLAs: 0.04 g
GLA: 0.04 g
Ala: 0.06 g
Alanine: 0.1 g
Arginine: 0.1 g
Aspartic acid: 0.13 g
Calcium: 58.9 mg
Calories: 306 kcal
Carbohydrate: 26.83 g
Cholesterol: 13.3 mg
Copper: 0.02 mg
Cystine: 0.02 g
Dha: 1.9 mg
Dpa: 1.9 mg
Epa: 19 mg
Fat: 21.24 g
Fiber: 3.23 g
Glutamic acid: 0.21 g
Glycine: 0.04 g
Histidine: 0.04 g
Iron: 0.44 mg
Isoleucine: 0.06 g
Leucine: 0.06 g
Linoleic acid: 10.91 g
Lysine: 0.06 g
Magnesium: 13.3 mg
Manganese: 0.15 mg
Methionine: 0.01 g
Monounsaturated fat: 6.33 mg
Niacin: 0.38 mg
Omega-3: 95 mg
Omega-6: 21.76 mg
Pantothenic acid: 0.48 mg
Phenylalanine: 0.04 g
Protein: 1.86 g
Saturated fat: 3.57 g
Phosphorus: 38 mg
Polyunsaturated fat: 11.12 mg
Potassium: 224.2 mg
Proline: 0.02 g
Retinol: 106.4 mg
Riboflavin: 0.04 mg
Serine: 0.08 g
Sodium: 414.2 mg
Sugars: 20.58 g
Thiamin: 0.02 mg
Threonine: 0.06 g
Trans fat: 0.08 g
Tryptophan: 0.01 g
Tyrosine: 0.02 g
Valine: 0.08 g
Vitamin a: 351.5 IU
Vitamin a rae: 106.4 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.19 mg
Vitamin c: 27.93 mg
Water: 138.4 mg
Zinc: 0.23 mg
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