THE BUDGET GOURMET, Spinach au Gratin, frozen
Nutrient composition relative to common foods - THE BUDGET GOURMET, Spinach au Gratin, frozen
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in THE BUDGET GOURMET, Spinach au Gratin, frozen 
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Nutritional Information |
|
| Serving Size: package | |
|
|
222 |
|
|
16.59g |
| 7.6g | |
| 0g | |
| 41.85mg | |
| 654.1mg | |
|
|
11.47g |
| 2.33g | |
| g | |
|
|
6.67g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in THE BUDGET GOURMET, Spinach au Gratin, frozen
Complete Nutritional Information
Calcium: 243.35 mg
Carbohydrate: 11.47 g
Fat: 16.59 g
Protein: 6.67 g
Calories: 222 kcal
Carotene beta: 4061 mg
Cholesterol: 41.85 mg
Fiber: 2.33 g
Iron: 1.95 mg
Saturated fat: 7.6 g
Sodium: 654.1 mg
Trans fat: 0 g
Vitamin a: 7078.85 IU
Vitamin c: 27.13 mg
Water: 116.41 mg
