Chili con carne with beans, canned entree
Nutrient composition relative to common foods - Chili con carne with beans, canned entree
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Chili con carne with beans, canned entree 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
298 |
|
|
12.94g |
| 4.28g | |
| 0g | |
| 31.98mg | |
| 1043.04mg | |
|
|
28.12g |
| 9.59g | |
| g | |
|
|
17.44g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Chili con carne with beans, canned entree
Complete Nutritional Information
Alcohol ethyl: 0 g
Betaine: 2.21 mg
Calcium: 93.48 mg
Calories: 298 kcal
Carbohydrate: 28.12 g
Cholesterol: 31.98 mg
Choline: 66.67 mg
Copper: 0.66 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 12.94 g
Fiber: 9.59 g
Fluoride: 110.7 mg
Folate: 63.96 mcg
Folate dfe: 63.96 mg
Folate food: 63.96 mcg
Folic acid: 0 mcg
Iron: 6.42 mg
Linoleic acid: 0.76 g
Magnesium: 71.34 mg
Manganese: 0.57 mg
Monounsaturated fat: 5.26 mg
Niacin: 2.39 mg
Omega-3: 0 mg
Omega-6: 0.76 mg
Pantothenic acid: 0.39 mg
Phosphorus: 238.62 mg
Polyunsaturated fat: 1.03 mg
Potassium: 674.04 mg
Protein: 17.44 g
Riboflavin: 0.25 mg
Saturated fat: 4.28 g
Selenium: 25.09 mcg
Sodium: 1043.04 mg
Starch: 13.6 g
Thiamin: 0.12 mg
Vitamin a: 979.08 IU
Vitamin b12: 1.6 mcg
Vitamin b6: 0.3 mg
Vitamin c: 3.44 mg
Water: 182.88 mg
Zinc: 2.56 mg
Trans fat: 0 g
