Lasagna, Cheese, frozen, prepared
Nutrient composition relative to common foods - Lasagna, Cheese, frozen, prepared
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lasagna, Cheese, frozen, prepared
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Nutritional Information |
|
Serving Size: serving | |
|
316 |
|
12.95g |
5.13g | |
0g | |
31.59mg | |
690.12mg | |
|
33.63g |
4.13g | |
10.28g | |
|
15.89g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lasagna, Cheese, frozen, prepared
Complete Nutritional Information
Alanine: 0.51 g
Arginine: 0.53 g
Aspartic acid: 1.34 g
Calcium: 269.73 mg
Calories: 316 kcal
Carbohydrate: 33.63 g
Cholesterol: 31.59 mg
Copper: 0.24 mg
Cystine: 0.24 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 12.95 g
Fiber: 4.13 g
Folate: 51.03 mcg
Glutamic acid: 4.42 g
Glycine: 0.36 g
Histidine: 0.34 g
Hydroxyproline: 0 g
Iron: 3.09 mg
Isoleucine: 0.49 g
Leucine: 1.29 g
Linoleic acid: 2.16 g
Lysine: 0.87 g
Magnesium: 51.03 mg
Manganese: 0.46 mg
Methionine: 0.34 g
Monounsaturated fat: 3.82 mg
Niacin: 3.3 mg
Omega-3: 0 mg
Omega-6: 2.16 mg
Pantothenic acid: 0.49 mg
Phenylalanine: 0.68 g
Phosphorus: 260.01 mg
Polyunsaturated fat: 2.48 mg
Potassium: 442.26 mg
Proline: 5.3 g
Protein: 15.89 g
Retinol: 94.77 mg
Riboflavin: 0.36 mg
Saturated fat: 5.13 g
Selenium: 63.67 mcg
Serine: 0.95 g
Sodium: 690.12 mg
Sugars: 10.28 g
Thiamin: 0.27 mg
Threonine: 0.49 g
Trans fat: 0 g
Tryptophan: 0.15 g
Tyrosine: 0.56 g
Valine: 0.61 g
Vitamin a: 315.9 IU
Vitamin a rae: 94.77 mg
Vitamin b12: 1.39 mcg
Vitamin b6: 0.15 mg
Vitamin c: 41.55 mg
Vitamin e: 2.14 mg
Water: 176.86 mg
Zinc: 2.21 mg
Vitamin k: 22.11 mcg
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