Macaroni and cheese dinner with dry sauce mix, boxed, prepared with 2% milk and 60% vegetable oil spread
Nutrient composition relative to common foods - Macaroni and cheese dinner with dry sauce mix, boxed, prepared with 2% milk and 60% vegetable oil spread
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Macaroni and cheese dinner with dry sauce mix, boxed, prepared with 2% milk and 60% vegetable oil spread 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
49 |
|
|
1.64g |
| 0.33g | |
| 0g | |
| 1.13mg | |
| 95.26mg | |
|
|
6.89g |
| 0.37g | |
| 1.55g | |
|
|
1.72g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Macaroni and cheese dinner with dry sauce mix, boxed, prepared with 2% milk and 60% vegetable oil spread
Complete Nutritional Information
Alanine: 0.05 g
Arginine: 0.06 g
Aspartic acid: 0.08 g
Betaine: 4.34 mg
Caffeine: 0 mg
Calcium: 20.41 mg
Calories: 49 kcal
Carbohydrate: 6.89 g
Carotene alpha: 0 mg
Carotene beta: 17.01 mg
Cholesterol: 1.13 mg
Choline: 7.63 mg
Copper: 0.09 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.64 g
Fiber: 0.37 g
Glutamic acid: 0.51 g
Glycine: 0.05 g
Histidine: 0.03 g
Iron: 0.37 mg
Isoleucine: 0.07 g
Leucine: 0.13 g
Linoleic acid: 0.39 g
Lutein and zeaxanthin: 1.42 mcg
Lycopene: 0 mcg
Lysine: 0.05 g
Magnesium: 5.67 mg
Manganese: 0.07 mg
Methionine: 0.02 g
Monounsaturated fat: 0.66 mg
Niacin: 0.41 mg
Omega-3: 0 mg
Omega-6: 0.39 mg
Pantothenic acid: 0.08 mg
Phenylalanine: 0.08 g
Phosphorus: 36.29 mg
Polyunsaturated fat: 0.44 mg
Potassium: 35.72 mg
Proline: 0.19 g
Protein: 1.72 g
Riboflavin: 0.06 mg
Saturated fat: 0.33 g
Selenium: 2.92 mcg
Serine: 0.09 g
Sodium: 95.26 mg
Starch: 5.26 g
Sugars: 1.55 g
Theobromine: 0 mg
Thiamin: 0.07 mg
Threonine: 0.06 g
Trans fat: 0 g
Tryptophan: 0.02 g
Tyrosine: 0.05 g
Valine: 0.08 g
Vitamin a: 107.73 IU
Vitamin b12: 0.04 mcg
Vitamin c: 0 mg
Vitamin e: 0.15 mg
Vitamin k: 1.81 mcg
Water: 17.73 mg
Zinc: 0.18 mg
Vitamin b6: 0.01 mg
