Lean Pockets, Meatballs & Mozzarella
Nutrient composition relative to common foods - Lean Pockets, Meatballs & Mozzarella
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lean Pockets, Meatballs & Mozzarella
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Nutritional Information |
|
Serving Size: oz | |
|
68 |
|
2.18g |
0.87g | |
0.04g | |
5.67mg | |
157.91mg | |
|
9.15g |
0.57g | |
2.5g | |
|
2.97g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lean Pockets, Meatballs & Mozzarella
Complete Nutritional Information
CLAs: 0 g
GLA: 0 g
Ala: 0.03 g
Alanine: 0.11 g
Arginine: 0.14 g
Aspartic acid: 0.22 g
Calcium: 55.57 mg
Calories: 68 kcal
Carbohydrate: 9.15 g
Carotene alpha: 0 mg
Carotene beta: 26.08 mg
Cholesterol: 5.67 mg
Copper: 0.02 mg
Cryptoxanthin beta: 2.84 mg
Cystine: 0.03 g
Dha: 0.28 mg
Dpa: 0.85 mg
Epa: 0.28 mg
Fat: 2.18 g
Fiber: 0.57 g
Glutamic acid: 0.71 g
Glycine: 0.1 g
Histidine: 0.09 g
Iron: 0.58 mg
Isoleucine: 0.13 g
Leucine: 0.24 g
Linoleic acid: 0.37 g
Lutein and zeaxanthin: 43.38 mcg
Lycopene: 616.33 mcg
Lysine: 0.18 g
Magnesium: 6.52 mg
Manganese: 0.08 mg
Methionine: 0.06 g
Monounsaturated fat: 0.56 mg
Niacin: 0.84 mg
Omega-3: 33.17 mg
Omega-6: 0.73 mg
Pantothenic acid: 0.18 mg
Phenylalanine: 0.14 g
Phosphorus: 51.03 mg
Polyunsaturated fat: 0.42 mg
Potassium: 62.65 mg
Proline: 0.27 g
Protein: 2.97 g
Riboflavin: 0.07 mg
Saturated fat: 0.87 g
Serine: 0.14 g
Sodium: 157.91 mg
Threonine: 0.11 g
Tryptophan: 0.04 g
Valine: 0.16 g
Retinol: 7.94 mg
Selenium: 2.86 mcg
Starch: 7.22 g
Sugars: 2.5 g
Thiamin: 0.12 mg
Trans fat: 0.04 g
Tyrosine: 0.1 g
Vitamin a: 72.58 IU
Vitamin a rae: 10.21 mg
Vitamin b12: 0.13 mcg
Vitamin b6: 0.03 mg
Vitamin k: 0.99 mcg
Water: 13.31 mg
Zinc: 0.28 mg
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