Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Nutrient composition relative to common foods - Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
71 |
|
|
4.39g |
| 1.67g | |
| 0.31g | |
| 25.52mg | |
| 20.41mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
7.35g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Complete Nutritional Information
GLA: 0 g
Ala: 0.01 g
Alanine: 0.46 g
Alcohol ethyl: 0 g
Arginine: 0.48 g
Aspartic acid: 0.66 g
Betaine: 2.13 mg
Caffeine: 0 mg
Calcium: 5.1 mg
Calories: 71 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 25.52 mg
Choline: 23.36 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.07 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.39 g
Fiber: 0 g
Fluoride: 6.35 mg
Folate: 2.55 mcg
Folate dfe: 2.55 mg
Folate food: 2.55 mcg
Folic acid: 0 mcg
Glutamic acid: 1.1 g
Glycine: 0.49 g
Histidine: 0.24 g
Hydroxyproline: 0.1 g
Iron: 0.74 mg
Isoleucine: 0.32 g
Leucine: 0.57 g
Linoleic acid: 0.1 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.61 g
Magnesium: 5.95 mg
Manganese: 0 mg
Methionine: 0.19 g
Monounsaturated fat: 1.89 mg
Niacin: 1.52 mg
Omega-3: 14.18 mg
Omega-6: 0.1 mg
Pantothenic acid: 0.18 mg
Phenylalanine: 0.28 g
Phosphorus: 56.13 mg
Polyunsaturated fat: 0.14 mg
Potassium: 90.15 mg
Proline: 0.37 g
Protein: 7.35 g
Retinol: 0 mg
Riboflavin: 0.05 mg
Saturated fat: 1.67 g
Selenium: 6.12 mcg
Serine: 0.29 g
Sodium: 20.41 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.01 mg
Threonine: 0.28 g
Trans fat: 0.31 g
Tryptophan: 0.04 g
Tyrosine: 0.22 g
Valine: 0.36 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.75 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.11 mg
Vitamin c: 0 mg
Vitamin d: 1.98 mcg
Vitamin d3 cholecalciferol: 0.06 mcg
Vitamin d d2 and d3: 0.06 mg
Vitamin e: 0.13 mg
Vitamin e added: 0 mg
Vitamin k: 0.34 mcg
Water: 16.45 mg
Zinc: 1.79 mg
