Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
Nutrient composition relative to common foods - Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 
Related Foods
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- Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
Nutritional Information |
|
| Serving Size: serving | |
|
|
236 |
|
|
15.91g |
| 6.15g | |
| 0.99g | |
| 75.65mg | |
| 66.3mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
21.73g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
Complete Nutritional Information
GLA: 0.01 g
Ala: 0.03 g
Alanine: 1.41 g
Alcohol ethyl: 0 g
Arginine: 1.45 g
Aspartic acid: 1.95 g
Betaine: 7.23 mg
Caffeine: 0 mg
Calcium: 25.5 mg
Calories: 236 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 75.65 mg
Choline: 67.41 mg
Copper: 0.06 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.21 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 15.91 g
Fiber: 0 g
Fluoride: 19.04 mg
Folate: 9.35 mcg
Folate dfe: 9.35 mg
Folate food: 9.35 mcg
Folic acid: 0 mcg
Glutamic acid: 3.21 g
Glycine: 1.66 g
Histidine: 0.68 g
Hydroxyproline: 0.41 g
Iron: 2.01 mg
Isoleucine: 0.97 g
Leucine: 1.69 g
Linoleic acid: 0.34 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 1.79 g
Magnesium: 17 mg
Manganese: 0.01 mg
Methionine: 0.54 g
Monounsaturated fat: 7.31 mg
Niacin: 4.09 mg
Omega-3: 34 mg
Omega-6: 0.35 mg
Pantothenic acid: 0.57 mg
Phenylalanine: 0.86 g
Phosphorus: 160.65 mg
Polyunsaturated fat: 0.44 mg
Potassium: 245.65 mg
Proline: 1.22 g
Protein: 21.73 g
Retinol: 0 mg
Riboflavin: 0.14 mg
Saturated fat: 6.15 g
Selenium: 18.19 mcg
Serine: 0.89 g
Sodium: 66.3 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Threonine: 0.82 g
Trans fat: 0.99 g
Tryptophan: 0.09 g
Tyrosine: 0.65 g
Valine: 1.07 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 2.39 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.3 mg
Vitamin c: 0 mg
Vitamin d: 6.8 mcg
Vitamin d3 cholecalciferol: 0.17 mcg
Vitamin d d2 and d3: 0.17 mg
Vitamin e: 0.4 mg
Vitamin e added: 0 mg
Vitamin k: 1.87 mcg
Water: 47.17 mg
Zinc: 5.26 mg
