Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Nutrient composition relative to common foods - Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
114 |
|
|
3.1g |
| 0.55g | |
| 0g | |
| 0mg | |
| 55.28mg | |
|
|
18.92g |
| 2.13g | |
| 9.2g | |
|
|
2.66g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 18.43 mg
Calories: 114 kcal
Carbohydrate: 18.92 g
Carotene alpha: 0 mg
Carotene beta: 1.42 mg
Cholesterol: 0 mg
Choline: 6.8 mg
Copper: 0.12 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 3.1 g
Fiber: 2.13 g
Fluoride: 0.06 mg
Folate: 36 mcg
Folate dfe: 57.55 mg
Folate food: 5.1 mcg
Folic acid: 30.9 mcg
Iron: 1.6 mg
Linoleic acid: 0.71 g
Lutein and zeaxanthin: 11.34 mcg
Lycopene: 0 mcg
Magnesium: 29.77 mg
Manganese: 0.41 mg
Monounsaturated fat: 1.62 mg
Niacin: 1.83 mg
Omega-3: 0 mg
Omega-6: 0.71 mg
Pantothenic acid: 0.07 mg
Phosphorus: 82.22 mg
Polyunsaturated fat: 0.73 mg
Potassium: 92.99 mg
Protein: 2.66 g
Retinol: 75.41 mg
Riboflavin: 0.17 mg
Saturated fat: 0.55 g
Selenium: 3.2 mcg
Sodium: 55.28 mg
Sugars: 9.2 g
Theobromine: 0 mg
Thiamin: 0.13 mg
Tocopherol beta: 0.01 mg
Tocopherol delta: 0.01 mg
Tocopherol gamma: 0.03 mg
Trans fat: 0 g
Vitamin a rae: 75.69 mg
Vitamin a: 254.02 IU
Vitamin b12: 0.33 mcg
Vitamin b12 added: 0.32 mg
Vitamin b6: 0.17 mg
Vitamin c: 0.06 mg
Vitamin d: 8.79 mcg
Vitamin d d2 and d3: 0.23 mg
Vitamin e: 1.05 mg
Vitamin e added: 0 mg
Vitamin k: 0.34 mcg
Water: 3.19 mg
Zinc: 0.93 mg
