Fish, whitefish, mixed species, raw (Alaska Native)
Nutrient composition relative to common foods - Fish, whitefish, mixed species, raw (Alaska Native)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fish, whitefish, mixed species, raw (Alaska Native) 
Related Foods
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Nutritional Information |
|
| Serving Size: oz | |
|
|
37 |
|
|
1.73g |
| 0.39g | |
| 0g | |
| 15.59mg | |
| 14.46mg | |
|
|
0g |
| g | |
| g | |
|
|
5.36g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fish, whitefish, mixed species, raw (Alaska Native)
Complete Nutritional Information
Calories: 37 kcal
Carbohydrate: 0 g
Cholesterol: 15.59 mg
Copper: 0.02 mg
Fat: 1.73 g
Iron: 0.08 mg
Linoleic acid: 0.08 g
Magnesium: 9.36 mg
Monounsaturated fat: 0.73 mg
Omega-6: 0.08 mg
Phosphorus: 79.38 mg
Polyunsaturated fat: 0.52 mg
Potassium: 89.87 mg
Protein: 5.36 g
Riboflavin: 0.04 mg
Saturated fat: 0.39 g
Sodium: 14.46 mg
Thiamin: 0.04 mg
Trans fat: 0 g
Vitamin a: 153.09 IU
Water: 20.64 mg
Zinc: 0.28 mg
