Mutton, cooked, roasted (Navajo)
Nutrient composition relative to common foods - Mutton, cooked, roasted (Navajo)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Mutton, cooked, roasted (Navajo)
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Nutritional Information |
|
Serving Size: oz | |
|
66 |
|
3.14g |
1.46g | |
0g | |
30.9mg | |
38.27mg | |
|
0.02g |
g | |
g | |
|
9.48g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Mutton, cooked, roasted (Navajo)
Complete Nutritional Information
GLA: 0.01 g
Ala: 0.04 g
Alanine: 0.56 g
Arginine: 0.62 g
Aspartic acid: 0.88 g
Betaine: 9.61 mg
Calcium: 2.84 mg
Calories: 66 kcal
Carbohydrate: 0.02 g
Cholesterol: 30.9 mg
Choline: 28.52 mg
Copper: 0.02 mg
Cystine: 0.1 g
Fat: 3.14 g
Folate: 0 mcg
Folate food: 0 mcg
Glutamic acid: 1.46 g
Glycine: 0.47 g
Histidine: 0.27 g
Hydroxyproline: 0.07 g
Iron: 1.35 mg
Isoleucine: 0.45 g
Leucine: 0.78 g
Linoleic acid: 0.11 g
Lysine: 0.85 g
Magnesium: 8.79 mg
Manganese: 0.01 mg
Methionine: 0.26 g
Monounsaturated fat: 1.26 mg
Niacin: 1.85 mg
Omega-3: 39.69 mg
Omega-6: 0.12 mg
Pantothenic acid: 0.25 mg
Phenylalanine: 0.39 g
Phosphorus: 77.11 mg
Polyunsaturated fat: 0.23 mg
Potassium: 115.95 mg
Proline: 0.4 g
Protein: 9.48 g
Saturated fat: 1.46 g
Threonine: 0.4 g
Tocopherol gamma: 0 mg
Riboflavin: 0.09 mg
Selenium: 10.77 mcg
Serine: 0.38 g
Sodium: 38.27 mg
Thiamin: 0.02 mg
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Trans fat: 0 g
Tryptophan: 0.07 g
Tyrosine: 0.33 g
Valine: 0.47 g
Vitamin b12: 1.26 mcg
Vitamin b6: 0.1 mg
Vitamin e: 0.23 mg
Water: 15.31 mg
Zinc: 1.68 mg
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