Buffalo, free range, top round steak, cooked (Shoshone Bannock)
Nutrient composition relative to common foods - Buffalo, free range, top round steak, cooked (Shoshone Bannock)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Buffalo, free range, top round steak, cooked (Shoshone Bannock) 
Related Foods
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- Buffalo, free range, top round steak, raw (Shoshone Bannock)
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Nutritional Information |
|
| Serving Size: oz | |
|
|
41 |
|
|
0.51g |
| 0.17g | |
| 0.02g | |
| 23.25mg | |
| 11.62mg | |
|
|
0g |
| g | |
| g | |
|
|
9.22g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Buffalo, free range, top round steak, cooked (Shoshone Bannock)
Complete Nutritional Information
GLA: 0 g
Ala: 0.01 g
Alanine: 0.52 g
Arginine: 0.54 g
Aspartic acid: 0.8 g
Calcium: 1.13 mg
Calories: 41 kcal
Carbohydrate: 0 g
Cholesterol: 23.25 mg
Copper: 0.05 mg
Cystine: 0.1 g
Fat: 0.51 g
Folate: 2.27 mcg
Folate dfe: 2.27 mg
Folate food: 2.27 mcg
Folic acid: 0 mcg
Glutamic acid: 1.32 g
Glycine: 0.39 g
Histidine: 0.3 g
Iron: 1.07 mg
Isoleucine: 0.4 g
Leucine: 0.73 g
Linoleic acid: 0.03 g
Lysine: 0.64 g
Magnesium: 7.65 mg
Manganese: 0 mg
Methionine: 0.26 g
Monounsaturated fat: 0.17 mg
Niacin: 1.99 mg
Omega-3: 5.67 mg
Omega-6: 0.05 mg
Protein: 9.22 g
Selenium: 2.98 mcg
Pantothenic acid: 0.29 mg
Phenylalanine: 0.35 g
Phosphorus: 69.74 mg
Polyunsaturated fat: 0.05 mg
Potassium: 106.6 mg
Proline: 0.35 g
Riboflavin: 0.13 mg
Saturated fat: 0.17 g
Serine: 0.38 g
Sodium: 11.62 mg
Thiamin: 0.05 mg
Threonine: 0.36 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Trans fat: 0.02 g
Tryptophan: 0.1 g
Tyrosine: 0.31 g
Valine: 0.41 g
Vitamin b12: 0.47 mcg
Vitamin b6: 0.22 mg
Vitamin e: 0.17 mg
Water: 18.22 mg
Zinc: 1.43 mg
