Corn, dried, yellow (Northern Plains Indians)
Nutrient composition relative to common foods - Corn, dried, yellow (Northern Plains Indians)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Corn, dried, yellow (Northern Plains Indians) 
Related Foods
- Acorn stew (Apache)
- Steelhead trout, boiled, canned (Alaska Native)
- Steelhead trout, dried, flesh (Shoshone Bannock)
- Chokecherries, raw, pitted (Shoshone Bannock)
- Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
- Elk, free range, roast, eye of round, raw (Shoshone Bannock)
- Buffalo, free range, top round steak, cooked (Shoshone Bannock)
- Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
- Buffalo, free range, top round steak, raw (Shoshone Bannock)
- Elk, free range, ground, raw (Shoshone Bannock)
- Elk, free range, ground, cooked patties (Shoshone Bannock)
- Fish, salmon, chum, dried (Alaska Native)
- Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
- Fish, sheefish, raw (Alaska Native)
- Fish, salmon, king, with skin, kippered, (Alaska Native)
- Fish, salmon, red, (sockeye), kippered (Alaska Native)
- Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
- Fish, whitefish, dried (Alaska Native)
- Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
- Caribou, hind quarter meat, raw (Alaska Native)
Nutritional Information |
|
| Serving Size: oz | |
|
|
119 |
|
|
3.02g |
| 0.56g | |
| 0g | |
| mg | |
| 1.13mg | |
|
|
18.79g |
| 5.81g | |
| 6.04g | |
|
|
4.11g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Corn, dried, yellow (Northern Plains Indians)
Complete Nutritional Information
GLA: 0 g
Ala: 0.03 g
Alanine: 0.33 g
Alcohol ethyl: 0 g
Arginine: 0.16 g
Aspartic acid: 0.29 g
Caffeine: 0 mg
Calcium: 7.09 mg
Calories: 119 kcal
Carbohydrate: 18.79 g
Carotene alpha: 5.1 mg
Carotene beta: 33.17 mg
Copper: 0.08 mg
Cryptoxanthin beta: 17.29 mg
Cystine: 0.06 g
Fat: 3.02 g
Fiber: 5.81 g
Folate: 31.47 mcg
Folate food: 31.47 mcg
Glutamic acid: 0.67 g
Glycine: 0.15 g
Histidine: 0.09 g
Iron: 0.74 mg
Isoleucine: 0.14 g
Leucine: 0.41 g
Linoleic acid: 1.25 g
Lycopene: 0 mcg
Lysine: 0.14 g
Magnesium: 42.24 mg
Manganese: 0.26 mg
Methionine: 0.08 g
Monounsaturated fat: 1.06 mg
Niacin: 2.34 mg
Omega-3: 34.02 mg
Omega-6: 1.25 mg
Pantothenic acid: 0.45 mg
Phenylalanine: 0.18 g
Phosphorus: 97.52 mg
Polyunsaturated fat: 1.29 mg
Potassium: 219.71 mg
Proline: 0.29 g
Protein: 4.11 g
Retinol: 0 mg
Serine: 0.21 g
Riboflavin: 0.05 mg
Saturated fat: 0.56 g
Selenium: 16.02 mcg
Sodium: 1.13 mg
Starch: 7.08 g
Sugars: 6.04 g
Thiamin: 0.07 mg
Threonine: 0.12 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.13 g
Valine: 0.18 g
Vitamin a: 73.99 IU
Vitamin a rae: 3.69 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.31 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.12 mg
Vitamin e added: 0 mg
Water: 1.8 mg
Zinc: 0.87 mg
