Frybread, made with lard (Apache)
Nutrient composition relative to common foods - Frybread, made with lard (Apache)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Frybread, made with lard (Apache) 
Related Foods
- Smelt, dried (Alaska Native)
- Corn, dried, yellow (Northern Plains Indians)
- Acorn stew (Apache)
- Steelhead trout, boiled, canned (Alaska Native)
- Steelhead trout, dried, flesh (Shoshone Bannock)
- Chokecherries, raw, pitted (Shoshone Bannock)
- Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
- Elk, free range, roast, eye of round, raw (Shoshone Bannock)
- Buffalo, free range, top round steak, cooked (Shoshone Bannock)
- Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
- Buffalo, free range, top round steak, raw (Shoshone Bannock)
- Elk, free range, ground, raw (Shoshone Bannock)
- Elk, free range, ground, cooked patties (Shoshone Bannock)
- Fish, salmon, chum, dried (Alaska Native)
- Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
- Fish, sheefish, raw (Alaska Native)
- Fish, salmon, king, with skin, kippered, (Alaska Native)
- Fish, salmon, red, (sockeye), kippered (Alaska Native)
- Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
- Fish, whitefish, dried (Alaska Native)
Nutritional Information |
|
| Serving Size: oz | |
|
|
88 |
|
|
2.87g |
| 1.03g | |
| 0g | |
| 1.13mg | |
| 190.23mg | |
|
|
13.04g |
| 0.48g | |
| 0.44g | |
|
|
2.38g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Frybread, made with lard (Apache)
Complete Nutritional Information
GLA: 0 g
Ala: 0.02 g
Calcium: 14.74 mg
Calories: 88 kcal
Carbohydrate: 13.04 g
Cholesterol: 1.13 mg
Copper: 0.03 mg
Fat: 2.87 g
Fiber: 0.48 g
Folate: 31.75 mcg
Folate dfe: 50.18 mg
Folate food: 5.39 mcg
Folic acid: 26.37 mcg
Iron: 0.97 mg
Linoleic acid: 0.34 g
Magnesium: 5.39 mg
Manganese: 0.11 mg
Monounsaturated fat: 0.99 mg
Niacin: 1.23 mg
Omega-3: 19.85 mg
Omega-6: 0.35 mg
Phosphorus: 31.75 mg
Polyunsaturated fat: 0.37 mg
Potassium: 21.26 mg
Protein: 2.38 g
Riboflavin: 0.07 mg
Saturated fat: 1.03 g
Selenium: 1.84 mcg
Sodium: 190.23 mg
Starch: 12.27 g
Sugars: 0.44 g
Thiamin: 0.15 mg
Tocopherol beta: 0.01 mg
Tocopherol delta: 0.03 mg
Tocopherol gamma: 0.17 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.02 mg
Vitamin e: 0.03 mg
Vitamin k: 0 mcg
Water: 9.39 mg
Zinc: 0.13 mg
Trans fat: 0 g
