Plains Pricklypear, raw (Northern Plains Indians)
Nutrient composition relative to common foods - Plains Pricklypear, raw (Northern Plains Indians)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Plains Pricklypear, raw (Northern Plains Indians)
Related Foods
- Lambsquarters, steamed (Northern Plains Indians)
- Lambsquarters, raw (Northern Plains Indians)
- Cattail, Narrow Leaf Shoots (Northern Plains Indians)
- Agave, dried (Southwest)
- Agave, cooked (Southwest)
- Agave, raw (Southwest)
- Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
- Fish, halibut, cooked, with skin (Alaska Native)
- Tennis Bread, plain (Apache)
- Corned beef and potatoes in tortilla (Apache)
- Frybread, made with lard (Apache)
- Smelt, dried (Alaska Native)
- Corn, dried, yellow (Northern Plains Indians)
- Acorn stew (Apache)
- Steelhead trout, boiled, canned (Alaska Native)
- Steelhead trout, dried, flesh (Shoshone Bannock)
- Chokecherries, raw, pitted (Shoshone Bannock)
- Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
- Elk, free range, roast, eye of round, raw (Shoshone Bannock)
- Buffalo, free range, top round steak, cooked (Shoshone Bannock)
Nutritional Information |
|
Serving Size: pad peeled | |
|
7.98 |
|
0.02g |
g | |
0g | |
mg | |
0.76mg | |
|
1.93g |
1.01g | |
0.19g | |
|
0.02g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Plains Pricklypear, raw (Northern Plains Indians)
Complete Nutritional Information
Betaine: 0.06 mg
Calcium: 34.2 mg
Calories: 7.98 kcal
Carbohydrate: 1.93 g
Choline: 0.82 mg
Copper: 0 mg
Fat: 0.02 g
Fiber: 1.01 g
Iron: 0.04 mg
Magnesium: 13.11 mg
Manganese: 0.11 mg
Niacin: 0.06 mg
Phosphorus: 2.09 mg
Potassium: 24.7 mg
Protein: 0.02 g
Riboflavin: 0.01 mg
Selenium: 0.02 mcg
Sodium: 0.76 mg
Sugars: 0.19 g
Thiamin: 0 mg
Vitamin b6: 0.01 mg
Vitamin c: 2.09 mg
Vitamin k: 0.55 mcg
Water: 16.95 mg
Zinc: 0.03 mg
Trans fat: 0 g
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