Prairie Turnips, raw (Northern Plains Indians)
Nutrient composition relative to common foods - Prairie Turnips, raw (Northern Plains Indians)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Prairie Turnips, raw (Northern Plains Indians) 
Related Foods
- Plains Pricklypear, broiled (Northern Plains Indians)
- Plains Pricklypear, raw (Northern Plains Indians)
- Lambsquarters, steamed (Northern Plains Indians)
- Lambsquarters, raw (Northern Plains Indians)
- Cattail, Narrow Leaf Shoots (Northern Plains Indians)
- Agave, dried (Southwest)
- Agave, cooked (Southwest)
- Agave, raw (Southwest)
- Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
- Fish, halibut, cooked, with skin (Alaska Native)
- Tennis Bread, plain (Apache)
- Corned beef and potatoes in tortilla (Apache)
- Frybread, made with lard (Apache)
- Smelt, dried (Alaska Native)
- Corn, dried, yellow (Northern Plains Indians)
- Acorn stew (Apache)
- Steelhead trout, boiled, canned (Alaska Native)
- Steelhead trout, dried, flesh (Shoshone Bannock)
- Chokecherries, raw, pitted (Shoshone Bannock)
- Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
Nutritional Information |
|
| Serving Size: bulb peeled | |
|
|
20 |
|
|
0.05g |
| g | |
| 0g | |
| mg | |
| 0.63mg | |
|
|
4.49g |
| 1.01g | |
| 0.1g | |
|
|
0.33g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Prairie Turnips, raw (Northern Plains Indians)
Complete Nutritional Information
Betaine: 0.01 mg
Calcium: 16.38 mg
Calories: 20 kcal
Carbohydrate: 4.49 g
Choline: 0.6 mg
Copper: 0.01 mg
Fat: 0.05 g
Fiber: 1.01 g
Folate: 1.26 mcg
Folate food: 1.26 mcg
Iron: 0.16 mg
Magnesium: 7.94 mg
Manganese: 0.03 mg
Niacin: 0.13 mg
Phosphorus: 3.91 mg
Potassium: 19.66 mg
Protein: 0.33 g
Riboflavin: 0.01 mg
Selenium: 1.85 mcg
Sodium: 0.63 mg
Starch: 2.96 g
Sugars: 0.1 g
Thiamin: 0.02 mg
Trans fat: 0 g
Vitamin b6: 0.06 mg
Vitamin c: 0.69 mg
Vitamin k: 0 mcg
Water: 7.65 mg
Zinc: 0.05 mg
