APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
Nutrient composition relative to common foods - APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
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Nutritional Information |
|
Serving Size: serving | |
|
327 |
|
12.51g |
4.85g | |
0.28g | |
25.74mg | |
752.4mg | |
|
39.36g |
2.77g | |
5.92g | |
|
13.94g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
Complete Nutritional Information
CLAs: 0.04 g
GLA: 0 g
Ala: 0.38 g
Alanine: 0.44 g
Arginine: 0.48 g
Aspartic acid: 0.83 g
Calcium: 243.54 mg
Calories: 327 kcal
Carbohydrate: 39.36 g
Cholesterol: 25.74 mg
Copper: 0.14 mg
Cystine: 0.18 g
Dha: 0 mg
Dpa: 5.94 mg
Epa: 1.98 mg
Fat: 12.51 g
Fiber: 2.77 g
Glutamic acid: 3.7 g
Glycine: 0.34 g
Histidine: 0.36 g
Iron: 1.62 mg
Isoleucine: 0.61 g
Leucine: 1.15 g
Linoleic acid: 1.84 g
Lysine: 0.79 g
Magnesium: 45.54 mg
Manganese: 0.46 mg
Methionine: 0.24 g
Monounsaturated fat: 4.44 mg
Niacin: 4.28 mg
Omega-3: 384.12 mg
Omega-6: 3.61 mg
Protein: 13.94 g
Saturated fat: 4.85 g
Phenylalanine: 0.67 g
Phosphorus: 330.66 mg
Polyunsaturated fat: 2.28 mg
Potassium: 308.88 mg
Proline: 1.52 g
Riboflavin: 0.38 mg
Selenium: 46.53 mcg
Serine: 0.69 g
Sodium: 752.4 mg
Starch: 28.61 g
Sugars: 5.92 g
Thiamin: 0.24 mg
Threonine: 0.5 g
Tocopherol beta: 0.06 mg
Tocopherol delta: 0.26 mg
Tocopherol gamma: 2.95 mg
Trans fat: 0.28 g
Tryptophan: 0.18 g
Tyrosine: 0.48 g
Valine: 0.73 g
Vitamin b12: 0.22 mcg
Vitamin b6: 0.06 mg
Vitamin e: 0.93 mg
Water: 128.88 mg
Zinc: 1.68 mg
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