APPLEBEE'S, mozzarella sticks
Nutrient composition relative to common foods - APPLEBEE'S, mozzarella sticks
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in APPLEBEE'S, mozzarella sticks
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Nutritional Information |
|
Serving Size: piece | |
|
102 |
|
5.84g |
2.09g | |
0.11g | |
9.92mg | |
253.76mg | |
|
7.66g |
0.61g | |
0.89g | |
|
4.8g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in APPLEBEE'S, mozzarella sticks
Complete Nutritional Information
CLAs: 0.02 g
GLA: 0 g
Ala: 0.16 g
Alanine: 0.15 g
Arginine: 0.17 g
Aspartic acid: 0.32 g
Calcium: 104.96 mg
Calories: 102 kcal
Carbohydrate: 7.66 g
Cholesterol: 9.92 mg
Copper: 0.02 mg
Cystine: 0.04 g
Dha: 0 mg
Dpa: 2.24 mg
Epa: 1.28 mg
Fat: 5.84 g
Fiber: 0.61 g
Glutamic acid: 1.17 g
Glycine: 0.11 g
Histidine: 0.13 g
Iron: 0.16 mg
Isoleucine: 0.23 g
Leucine: 0.45 g
Linoleic acid: 1.33 g
Lysine: 0.32 g
Magnesium: 6.4 mg
Manganese: 0.07 mg
Methionine: 0.11 g
Monounsaturated fat: 1.41 mg
Niacin: 0.2 mg
Omega-3: 161.28 mg
Omega-6: 2.61 mg
Phenylalanine: 0.27 g
Phosphorus: 96.96 mg
Polyunsaturated fat: 1.5 mg
Potassium: 32.32 mg
Proline: 0.53 g
Protein: 4.8 g
Riboflavin: 0.06 mg
Saturated fat: 2.09 g
Selenium: 5.34 mcg
Serine: 0.26 g
Sodium: 253.76 mg
Starch: 5.9 g
Sugars: 0.89 g
Thiamin: 0.02 mg
Threonine: 0.18 g
Tocopherol beta: 0.03 mg
Tocopherol delta: 0.52 mg
Tocopherol gamma: 1.6 mg
Trans fat: 0.11 g
Tryptophan: 0.06 g
Tyrosine: 0.21 g
Valine: 0.29 g
Vitamin b12: 0.31 mcg
Vitamin b6: 0.01 mg
Vitamin e: 0.34 mg
Vitamin k: 7.1 mcg
Water: 12.64 mg
Zinc: 0.64 mg
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