Restaurant, family style, sirloin steak
Nutrient composition relative to common foods - Restaurant, family style, sirloin steak
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Restaurant, family style, sirloin steak 
Related Foods
- Restaurant, family style, fried mozzarella sticks
- T.G.I. FRIDAY'S, classic sirloin steak
- T.G.I. FRIDAY'S, chicken fingers, from kids' menu
- T.G.I. FRIDAY'S, Mac & Cheese, from kid's menu
- T.G.I. FRIDAY'S, fried mozzarella
- T.G.I. FRIDAY'S, French fries
- T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
- APPLEBEE'S, chicken fingers, from kids' menu
- APPLEBEE'S, mozzarella sticks
- APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
- APPLEBEE'S, French fries
- APPLEBEE'S, Double Crunch Shrimp
- APPLEBEE'S, 9 oz house sirloin steak
Nutritional Information |
|
| Serving Size: steak | |
|
|
268 |
|
|
11.35g |
| 4.25g | |
| 0.49g | |
| 113.76mg | |
| 442.08mg | |
|
|
0.1g |
| g | |
| g | |
|
|
41.44g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Restaurant, family style, sirloin steak
Complete Nutritional Information
CLAs: 0.04 g
GLA: 0 g
Ala: 0.03 g
Alanine: 2.48 g
Arginine: 2.89 g
Aspartic acid: 4.02 g
Calcium: 12.96 mg
Calories: 268 kcal
Carbohydrate: 0.1 g
Cholesterol: 113.76 mg
Copper: 0.14 mg
Cystine: 0.42 g
Dha: 2.88 mg
Dpa: 14.4 mg
Epa: 10.08 mg
Fat: 11.35 g
Glutamic acid: 6.62 g
Glycine: 2 g
Histidine: 1.53 g
Iron: 4.16 mg
Isoleucine: 2.06 g
Leucine: 3.54 g
Linoleic acid: 0.65 g
Lysine: 3.54 g
Magnesium: 36 mg
Manganese: 0.01 mg
Methionine: 1.07 g
Monounsaturated fat: 4.69 mg
Niacin: 8.64 mg
Omega-3: 59.04 mg
Omega-6: 1.25 mg
Pantothenic acid: 1.25 mg
Phenylalanine: 1.76 g
Protein: 41.44 g
Phosphorus: 352.8 mg
Polyunsaturated fat: 0.88 mg
Potassium: 522.72 mg
Proline: 1.73 g
Riboflavin: 0.32 mg
Saturated fat: 4.25 g
Selenium: 22.9 mcg
Serine: 1.61 g
Sodium: 442.08 mg
Thiamin: 0.09 mg
Threonine: 1.96 g
Trans fat: 0.49 g
Tryptophan: 0.55 g
Tyrosine: 1.48 g
Valine: 2.55 g
Vitamin b12: 4.39 mcg
Vitamin b6: 0.73 mg
Water: 88.7 mg
Zinc: 7.66 mg
