Restaurant, family style, macaroni & cheese, from kids' menu
Nutrient composition relative to common foods - Restaurant, family style, macaroni & cheese, from kids' menu
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Restaurant, family style, macaroni & cheese, from kids' menu
Related Foods
- Restaurant, family style, shrimp, breaded and fried
- Restaurant, family style, chicken fingers, from kid's menu
- Restaurant, family style, French fries
- Restaurant, family style, sirloin steak
- Restaurant, family style, fried mozzarella sticks
- T.G.I. FRIDAY'S, classic sirloin steak
- T.G.I. FRIDAY'S, chicken fingers, from kids' menu
- T.G.I. FRIDAY'S, Mac & Cheese, from kid's menu
- T.G.I. FRIDAY'S, fried mozzarella
- T.G.I. FRIDAY'S, French fries
- T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
- APPLEBEE'S, chicken fingers, from kids' menu
- APPLEBEE'S, mozzarella sticks
- APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
- APPLEBEE'S, French fries
- APPLEBEE'S, Double Crunch Shrimp
- APPLEBEE'S, 9 oz house sirloin steak
Nutritional Information |
|
Serving Size: serving | |
|
346 |
|
13.79g |
4.99g | |
0.7g | |
24.86mg | |
831.68mg | |
|
40.95g |
2.71g | |
6.49g | |
|
14.62g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Restaurant, family style, macaroni & cheese, from kids' menu
Complete Nutritional Information
CLAs: 0.02 g
GLA: 0 g
Ala: 0.38 g
Alanine: 0.45 g
Arginine: 0.52 g
Aspartic acid: 0.88 g
Calcium: 262.16 mg
Calories: 346 kcal
Carbohydrate: 40.95 g
Cholesterol: 24.86 mg
Copper: 0.16 mg
Cystine: 0.18 g
Dha: 4.52 mg
Dpa: 4.52 mg
Epa: 2.26 mg
Fat: 13.79 g
Fiber: 2.71 g
Glutamic acid: 3.98 g
Glycine: 0.36 g
Histidine: 0.34 g
Iron: 1.7 mg
Isoleucine: 0.66 g
Leucine: 1.22 g
Linoleic acid: 2.67 g
Lysine: 0.7 g
Magnesium: 47.46 mg
Manganese: 0.47 mg
Methionine: 0.27 g
Monounsaturated fat: 5.02 mg
Niacin: 3.07 mg
Omega-3: 397.76 mg
Omega-6: 5.22 mg
Protein: 14.62 g
Saturated fat: 4.99 g
Phenylalanine: 0.72 g
Phosphorus: 390.98 mg
Polyunsaturated fat: 3.12 mg
Potassium: 325.44 mg
Proline: 1.51 g
Riboflavin: 0.38 mg
Selenium: 23.73 mcg
Serine: 0.72 g
Sodium: 831.68 mg
Starch: 29.56 g
Sugars: 6.49 g
Thiamin: 0.25 mg
Threonine: 0.5 g
Tocopherol beta: 0.07 mg
Tocopherol delta: 0.59 mg
Tocopherol gamma: 3.07 mg
Trans fat: 0.7 g
Tryptophan: 0.18 g
Tyrosine: 0.5 g
Valine: 1.06 g
Vitamin b12: 0.27 mcg
Vitamin b6: 0.11 mg
Vitamin e: 0.72 mg
Water: 153.05 mg
Zinc: 1.81 mg
About -
Testimonials -
Blog -
Help -
Privacy -
Terms -
Contact -
Exercise Library -
Workout Generator -
Food Database -
Food Explorer -
Workout Planner -
© 2020 BodBot, LLC