Restaurant, Chinese, fried rice
Nutrient composition relative to common foods - Restaurant, Chinese, fried rice
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Restaurant, Chinese, fried rice 
Related Foods
- Restaurant, Chinese, egg rolls, assorted
- Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
- Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
- Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
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- Restaurant, Latino, empanadas, beef, prepared
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- Restaurant, family style, macaroni & cheese, from kids' menu
- Restaurant, family style, shrimp, breaded and fried
- Restaurant, family style, chicken fingers, from kid's menu
- Restaurant, family style, French fries
- Restaurant, family style, sirloin steak
- Restaurant, family style, fried mozzarella sticks
- T.G.I. FRIDAY'S, classic sirloin steak
- T.G.I. FRIDAY'S, chicken fingers, from kids' menu
- T.G.I. FRIDAY'S, Mac & Cheese, from kid's menu
- T.G.I. FRIDAY'S, fried mozzarella
- T.G.I. FRIDAY'S, French fries
- T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
- APPLEBEE'S, chicken fingers, from kids' menu
Nutritional Information |
|
| Serving Size: cup | |
|
|
228 |
|
|
3.18g |
| 0.69g | |
| 0.01g | |
| 32.2mg | |
| 554.4mg | |
|
|
43.39g |
| 1.54g | |
| 0.59g | |
|
|
6.54g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Restaurant, Chinese, fried rice
Complete Nutritional Information
CLAs: 0 g
GLA: 0 g
Ala: 0.13 g
Alanine: 0.34 g
Arginine: 0.46 g
Aspartic acid: 0.56 g
Calcium: 19.6 mg
Calories: 228 kcal
Carbohydrate: 43.39 g
Cholesterol: 32.2 mg
Copper: 0.13 mg
Cystine: 0.11 g
Dha: 4.2 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 3.18 g
Fiber: 1.54 g
Folate: 8.4 mcg
Folate dfe: 8.4 mg
Folate food: 8.4 mcg
Folic acid: 0 mcg
Glutamic acid: 1.5 g
Glycine: 0.24 g
Histidine: 0.13 g
Iron: 1.01 mg
Isoleucine: 0.24 g
Leucine: 0.46 g
Linoleic acid: 1.18 g
Lysine: 0.24 g
Magnesium: 14 mg
Manganese: 0.64 mg
Methionine: 0.15 g
Monounsaturated fat: 0.83 mg
Niacin: 0.88 mg
Omega-3: 130.2 mg
Omega-6: 2.34 mg
Proline: 0.25 g
Protein: 6.54 g
Phenylalanine: 0.31 g
Phosphorus: 77 mg
Polyunsaturated fat: 1.32 mg
Potassium: 123.2 mg
Riboflavin: 0.03 mg
Saturated fat: 0.69 g
Selenium: 11.62 mcg
Serine: 0.29 g
Sodium: 554.4 mg
Starch: 43.12 g
Sugars: 0.59 g
Thiamin: 0.01 mg
Threonine: 0.24 g
Tocopherol beta: 0.04 mg
Tocopherol delta: 0.41 mg
Tocopherol gamma: 0.92 mg
Trans fat: 0.01 g
Tryptophan: 0.07 g
Tyrosine: 0.21 g
Valine: 0.35 g
Vitamin b12: 0 mcg
Vitamin b6: 0.04 mg
Vitamin e: 0.21 mg
Vitamin k: 3.92 mcg
Water: 85.39 mg
Zinc: 1.08 mg
