CRACKER BARREL, farm raised catfish platter
Nutrient composition relative to common foods - CRACKER BARREL, farm raised catfish platter
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in CRACKER BARREL, farm raised catfish platter 
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Nutritional Information |
|
| Serving Size: serving | |
|
|
473 |
|
|
30.35g |
| 5.77g | |
| 0.34g | |
| 119.26mg | |
| 736.92mg | |
|
|
9.45g |
| 2.85g | |
| g | |
|
|
40.83g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in CRACKER BARREL, farm raised catfish platter
Complete Nutritional Information
CLAs: 0.04 g
GLA: 0.02 g
Ala: 1.19 g
Alanine: 2.42 g
Arginine: 2.6 g
Aspartic acid: 4.2 g
Calcium: 76.54 mg
Calories: 473 kcal
Carbohydrate: 9.45 g
Cholesterol: 119.26 mg
Copper: 0.07 mg
Cystine: 0.41 g
Dha: 106.8 mg
Dpa: 17.8 mg
Epa: 17.8 mg
Fat: 30.35 g
Fiber: 2.85 g
Glutamic acid: 6.43 g
Glycine: 2.03 g
Histidine: 0.91 g
Iron: 1.26 mg
Isoleucine: 1.96 g
Leucine: 3.42 g
Linoleic acid: 11.85 g
Lysine: 3.92 g
Magnesium: 60.52 mg
Manganese: 0.12 mg
Methionine: 1.17 g
Monounsaturated fat: 8.13 mg
Niacin: 5.45 mg
Omega-3: 1345.68 mg
Omega-6: 23.64 mg
Phenylalanine: 1.69 g
Protein: 40.83 g
Saturated fat: 5.77 g
Pantothenic acid: 1.09 mg
Phosphorus: 836.6 mg
Polyunsaturated fat: 13.55 mg
Potassium: 772.52 mg
Proline: 1.62 g
Retinol: 0 mg
Riboflavin: 0.16 mg
Selenium: 0 mcg
Serine: 1.67 g
Sodium: 736.92 mg
Thiamin: 0.2 mg
Threonine: 1.87 g
Trans fat: 0.34 g
Tryptophan: 0.45 g
Tyrosine: 1.3 g
Valine: 3.65 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 5.52 mcg
Vitamin b6: 0.32 mg
Vitamin k: 43.97 mcg
Water: 93.13 mg
Zinc: 1.67 mg
