CRACKER BARREL, macaroni n' cheese plate, from kid's menu
Nutrient composition relative to common foods - CRACKER BARREL, macaroni n' cheese plate, from kid's menu
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in CRACKER BARREL, macaroni n' cheese plate, from kid's menu
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Nutritional Information |
|
Serving Size: serving | |
|
516 |
|
27.86g |
10.88g | |
2.89g | |
47.68mg | |
1069.82mg | |
|
45g |
3.28g | |
g | |
|
20.95g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in CRACKER BARREL, macaroni n' cheese plate, from kid's menu
Complete Nutritional Information
CLAs: 0.09 g
GLA: 0 g
Ala: 0.54 g
Alanine: 0.66 g
Arginine: 0.77 g
Aspartic acid: 1.31 g
Calcium: 473.82 mg
Calories: 516 kcal
Carbohydrate: 45 g
Cholesterol: 47.68 mg
Copper: 0.18 mg
Cystine: 0.21 g
Dha: 17.88 mg
Dpa: 8.94 mg
Epa: 8.94 mg
Fat: 27.86 g
Fiber: 3.28 g
Glutamic acid: 5.48 g
Glycine: 0.51 g
Histidine: 0.51 g
Iron: 2.24 mg
Isoleucine: 0.98 g
Leucine: 1.85 g
Linoleic acid: 5.04 g
Lysine: 0.98 g
Magnesium: 56.62 mg
Manganese: 0.51 mg
Methionine: 0.45 g
Monounsaturated fat: 10.97 mg
Niacin: 1.91 mg
Omega-3: 578.12 mg
Omega-6: 9.73 mg
Pantothenic acid: 0.95 mg
Protein: 20.95 g
Phenylalanine: 1.04 g
Phosphorus: 658.58 mg
Polyunsaturated fat: 5.72 mg
Potassium: 375.48 mg
Proline: 2.15 g
Retinol: 321.84 mg
Riboflavin: 0.45 mg
Saturated fat: 10.88 g
Selenium: 0 mcg
Serine: 1.07 g
Sodium: 1069.82 mg
Starch: 29.8 g
Thiamin: 0.3 mg
Threonine: 0.69 g
Trans fat: 2.89 g
Tryptophan: 0.3 g
Tyrosine: 0.8 g
Valine: 2.03 g
Vitamin a: 1069.82 IU
Vitamin a rae: 321.84 mg
Vitamin b12: 0.57 mcg
Vitamin b6: 0.18 mg
Vitamin k: 29.5 mcg
Water: 199.45 mg
Zinc: 2.92 mg
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