Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL
Nutrient composition relative to common foods - Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
213 |
|
|
1.6g |
| 0.27g | |
| 0g | |
| 0mg | |
| 220.59mg | |
|
|
44.12g |
| 6.5g | |
| 1.14g | |
|
|
6.56g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 57 mg
Calories: 213 kcal
Carbohydrate: 44.12 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 13.17 mg
Copper: 0.13 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.6 g
Fiber: 6.5 g
Folate: 26.22 mcg
Folate dfe: 26.22 mg
Folate food: 26.22 mcg
Folic acid: 0 mcg
Iron: 2.94 mg
Linoleic acid: 0.63 g
Lutein and zeaxanthin: 135.66 mcg
Lycopene: 0 mcg
Magnesium: 52.44 mg
Monounsaturated fat: 0.2 mg
Niacin: 3.27 mg
Omega-3: 0 mg
Omega-6: 0.63 mg
Phosphorus: 98.04 mg
Polyunsaturated fat: 0.67 mg
Potassium: 310.65 mg
Protein: 6.56 g
Retinol: 0 mg
Riboflavin: 0.56 mg
Saturated fat: 0.27 g
Selenium: 3.36 mcg
Thiamin: 0.62 mg
Sodium: 220.59 mg
Sugars: 1.14 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.26 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.05 mg
Vitamin e added: 0 mg
Vitamin k: 1.14 mcg
Water: 2.85 mg
Zinc: 0.98 mg
