Snacks, corn-based, extruded, chips, unsalted
Nutrient composition relative to common foods - Snacks, corn-based, extruded, chips, unsalted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Snacks, corn-based, extruded, chips, unsalted 
Related Foods
- Snacks, tortilla chips, unsalted, white corn
- Pretzels, soft
- Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
- Snacks, potato chips, white, restructured, baked
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- Rice cake, cracker (include hain mini rice cakes)
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- Formulated bar, high fiber, chewy, oats and chocolate
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Nutritional Information |
|
| Serving Size: cup, crushed | |
|
|
490 |
|
|
29.39g |
| 3.82g | |
| 0g | |
| 0mg | |
| 13.2mg | |
|
|
50.51g |
| 3.87g | |
| 1.24g | |
|
|
5.81g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Snacks, corn-based, extruded, chips, unsalted
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 109.12 mg
Calories: 490 kcal
Carbohydrate: 50.51 g
Carotene alpha: 0 mg
Carotene beta: 36.96 mg
Cholesterol: 0 mg
Choline: 15.93 mg
Copper: 0.21 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 29.39 g
Fiber: 3.87 g
Folate: 6.16 mcg
Folate dfe: 6.16 mg
Folate food: 6.16 mcg
Folic acid: 0 mcg
Iron: 1.5 mg
Linoleic acid: 14.5 g
Lutein and zeaxanthin: 186.56 mcg
Lycopene: 0 mcg
Magnesium: 61.6 mg
Monounsaturated fat: 7.96 mg
Niacin: 1.3 mg
Omega-3: 0 mg
Omega-6: 14.5 mg
Phosphorus: 161.92 mg
Polyunsaturated fat: 15.04 mg
Potassium: 162.8 mg
Protein: 5.81 g
Retinol: 0 mg
Riboflavin: 0.14 mg
Saturated fat: 3.82 g
Selenium: 5.9 mcg
Thiamin: 0.12 mg
Sodium: 13.2 mg
Sugars: 1.24 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 61.6 IU
Vitamin a rae: 3.52 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.18 mg
Vitamin c: 1.76 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.2 mg
Vitamin e added: 0 mg
Vitamin k: 29.57 mcg
Water: 0.88 mg
Zinc: 0.75 mg
