Margarine, regular, 80% fat, composite, tub, with salt
Nutrient composition relative to common foods - Margarine, regular, 80% fat, composite, tub, with salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Margarine, regular, 80% fat, composite, tub, with salt 
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- Margarine, regular, 80% fat, composite, stick, with salt
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Nutritional Information |
|
| Serving Size: cup | |
|
|
1619 |
|
|
181.99g |
| 32.28g | |
| 13.21g | |
| 0mg | |
| 1491.39mg | |
|
|
1.7g |
| 0g | |
| 0g | |
|
|
0.5g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Margarine, regular, 80% fat, composite, tub, with salt
Complete Nutritional Information
CLAs: 0.09 g
GLA: 0.79 g
Ala: 10.6 g
Alcohol ethyl: 0 g
Betasitosterol: 254.24 mg
Caffeine: 0 mg
Calcium: 6.81 mg
Calories: 1619 kcal
Campesterol: 108.96 mg
Carbohydrate: 1.7 g
Carotene alpha: 0 mg
Carotene beta: 1384.7 mg
Cholesterol: 0 mg
Choline: 28.15 mg
Copper: 0 mg
Cryptoxanthin beta: 0 mg
Dha: 6.81 mg
Dpa: 11.35 mg
Epa: 0 mg
Fat: 181.99 g
Fiber: 0 g
Folate: 2.27 mcg
Folate dfe: 2.27 mg
Folate food: 2.27 mcg
Folic acid: 0 mcg
Iron: 0 mg
Linoleic acid: 49.15 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 2.27 mg
Manganese: 0 mg
Monounsaturated fat: 82.7 mg
Niacin: 0 mg
Omega-3: 10619.06 mg
Omega-6: 97.77 mg
Pantothenic acid: 0.18 mg
Phosphorus: 11.35 mg
Phytosterols: 476.7 mg
Polyunsaturated fat: 60.7 mg
Potassium: 38.59 mg
Protein: 0.5 g
Retinol: 1743.36 mg
Riboflavin: 0 mg
Saturated fat: 32.28 g
Selenium: 0 mcg
Sodium: 1491.39 mg
Stigmasterol: 83.99 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0 mg
Tocopherol beta: 0.36 mg
Tocopherol gamma: 61.24 mg
Trans fat: 13.21 g
Vitamin a: 8106.17 IU
Vitamin a rae: 1859.13 mg
Vitamin b12: 0.18 mcg
Vitamin b12 added: 0 mg
Tocopherol delta: 15.1 mg
Vitamin b6: 0 mg
Vitamin c: 0.23 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 35.03 mg
Vitamin e added: 0 mg
Vitamin k: 208.16 mcg
Water: 38.75 mg
Zinc: 0 mg
