Margarine-like, vegetable oil spread, fat free, liquid, with salt
Nutrient composition relative to common foods - Margarine-like, vegetable oil spread, fat free, liquid, with salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Margarine-like, vegetable oil spread, fat free, liquid, with salt 
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Nutritional Information |
|
| Serving Size: tbsp | |
|
|
6.45 |
|
|
0.45g |
| 0.06g | |
| 0g | |
| 0.15mg | |
| 124.95mg | |
|
|
0.38g |
| 0g | |
| 0g | |
|
|
0.23g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Margarine-like, vegetable oil spread, fat free, liquid, with salt
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 5.7 mg
Calories: 6.45 kcal
Carbohydrate: 0.38 g
Carotene alpha: 0 mg
Carotene beta: 91.5 mg
Cholesterol: 0.15 mg
Choline: 1.86 mg
Copper: 0 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.45 g
Fiber: 0 g
Folate: 0.3 mcg
Folate dfe: 0.3 mg
Folate food: 0.3 mcg
Folic acid: 0 mcg
Iron: 0 mg
Linoleic acid: 0.26 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 0.6 mg
Monounsaturated fat: 0.11 mg
Niacin: 0 mg
Omega-3: 0 mg
Omega-6: 0.26 mg
Phosphorus: 4.5 mg
Polyunsaturated fat: 0.26 mg
Potassium: 7.5 mg
Protein: 0.23 g
Retinol: 115.2 mg
Riboflavin: 0.01 mg
Saturated fat: 0.06 g
Selenium: 0 mcg
Thiamin: 0 mg
Sodium: 124.95 mg
Sugars: 0 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 535.65 IU
Vitamin a rae: 122.85 mg
Vitamin b12: 0.02 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0 mg
Vitamin c: 0.05 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.75 mg
Vitamin e added: 0 mg
Vitamin k: 0.05 mcg
Water: 13.65 mg
Zinc: 0.02 mg
