Margarine-like spread with yogurt, 70% fat, stick, with salt
Nutrient composition relative to common foods - Margarine-like spread with yogurt, 70% fat, stick, with salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Margarine-like spread with yogurt, 70% fat, stick, with salt 
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Nutritional Information |
|
| Serving Size: tablespoon | |
|
|
88 |
|
|
9.8g |
| 1.86g | |
| 0g | |
| 0mg | |
| 82.6mg | |
|
|
0.07g |
| 0g | |
| 0g | |
|
|
0.04g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Margarine-like spread with yogurt, 70% fat, stick, with salt
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 2.8 mg
Calories: 88 kcal
Carbohydrate: 0.07 g
Carotene alpha: 0 mg
Carotene beta: 85.4 mg
Cholesterol: 0 mg
Choline: 1.74 mg
Copper: 0 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 9.8 g
Fiber: 0 g
Folate: 0.14 mcg
Folate dfe: 0.14 mg
Folate food: 0.14 mcg
Folic acid: 0 mcg
Iron: 0 mg
Linoleic acid: 1.76 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 0.28 mg
Monounsaturated fat: 5.59 mg
Niacin: 0 mg
Omega-3: 0 mg
Omega-6: 1.76 mg
Phosphorus: 2.24 mg
Polyunsaturated fat: 1.96 mg
Potassium: 3.5 mg
Protein: 0.04 g
Retinol: 107.52 mg
Riboflavin: 0 mg
Saturated fat: 1.86 g
Selenium: 0 mcg
Thiamin: 0 mg
Sodium: 82.6 mg
Sugars: 0 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 500.78 IU
Vitamin a rae: 114.66 mg
Vitamin b12: 0.01 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.01 mg
Vitamin c: 0.01 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.7 mg
Vitamin e added: 0 mg
Vitamin k: 13.02 mcg
Water: 3.92 mg
Zinc: 0.01 mg
