Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Nutrient composition relative to common foods - Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 
Related Foods
- Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
- Margarine-like spread with yogurt, 70% fat, stick, with salt
- Margarine-like, vegetable oil spread, fat free, liquid, with salt
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
- Margarine, regular, 80% fat, composite, tub, without salt
- Margarine, regular, 80% fat, composite, stick, without salt
- Shortening, institutional, composite
- Shortening, vegetable, household, composite
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt
- Margarine, regular, 80% fat, composite, tub, with salt
- Margarine, regular, 80% fat, composite, stick, with salt
- Animal fat, bacon grease
- Meat drippings (lard, beef tallow, mutton tallow)
- Butter, light, stick, without salt
- Butter, light, stick, with salt
- Margarine-like, vegetable oil-butter spread, tub, with salt
- Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
- Fish oil
Nutritional Information |
|
| Serving Size: tbsp | |
|
|
100 |
|
|
11.3g |
| 2.13g | |
| 2.08g | |
| 0mg | |
| 91.56mg | |
|
|
0.1g |
| 0g | |
| g | |
|
|
0.02g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Complete Nutritional Information
CLAs: 0 g
GLA: 0.01 g
Ala: 0.27 g
Betasitosterol: 38.5 mg
Calcium: 0.42 mg
Calories: 100 kcal
Campesterol: 10.5 mg
Carbohydrate: 0.1 g
Cholesterol: 0 mg
Dha: 0 mg
Dpa: 0.84 mg
Epa: 0 mg
Fat: 11.3 g
Fiber: 0 g
Folate: 0.14 mcg
Folate dfe: 0.14 mg
Folate food: 0.14 mcg
Folic acid: 0 mcg
Iron: 0.02 mg
Linoleic acid: 3.12 g
Magnesium: 0.14 mg
Monounsaturated fat: 5.44 mg
Niacin: 0 mg
Omega-3: 273.84 mg
Omega-6: 6.14 mg
Pantothenic acid: 0 mg
Phosphorus: 0.7 mg
Polyunsaturated fat: 3.4 mg
Potassium: 2.52 mg
Protein: 0.02 g
Riboflavin: 0 mg
Saturated fat: 2.13 g
Sodium: 91.56 mg
Stigmasterol: 4.9 mg
Thiamin: 0 mg
Tocopherol beta: 0.05 mg
Tocopherol delta: 2.14 mg
Tocopherol gamma: 6.13 mg
Trans fat: 2.08 g
Vitamin e: 0.73 mg
Vitamin k: 10.5 mcg
Water: 2.31 mg
Zinc: 0.02 mg
Vitamin b6: 0 mg
