Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Nutrient composition relative to common foods - Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
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Nutritional Information |
|
Serving Size: tbsp | |
|
51 |
|
5.63g |
1.29g | |
0.25g | |
0mg | |
87.76mg | |
|
0.1g |
0g | |
0g | |
|
0.08g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Complete Nutritional Information
CLAs: 0 g
GLA: 0.01 g
Ala: 0.26 g
Alcohol ethyl: 0 g
Betasitosterol: 36.06 mg
Caffeine: 0 mg
Calcium: 0.89 mg
Calories: 51 kcal
Campesterol: 25.03 mg
Carbohydrate: 0.1 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 1.85 mg
Copper: 0 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 5.63 g
Fiber: 0 g
Folate: 0.15 mcg
Folate dfe: 0.15 mg
Folate food: 0.15 mcg
Folic acid: 0 mcg
Iron: 0 mg
Linoleic acid: 1.6 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 0.15 mg
Manganese: 0 mg
Monounsaturated fat: 2.08 mg
Niacin: 0 mg
Omega-3: 260.75 mg
Omega-6: 3.16 mg
Pantothenic acid: 0.1 mg
Phosphorus: 0.75 mg
Phytosterols: 1349.94 mg
Polyunsaturated fat: 1.9 mg
Potassium: 5.07 mg
Protein: 0.08 g
Retinol: 193.25 mg
Riboflavin: 0 mg
Saturated fat: 1.29 g
Selenium: 0 mcg
Sodium: 87.76 mg
Stigmasterol: 5.22 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0 mg
Tocopherol beta: 0.01 mg
Tocopherol gamma: 1.84 mg
Trans fat: 0.25 g
Vitamin a: 643.98 IU
Vitamin a rae: 193.25 mg
Vitamin b12: 0.01 mcg
Vitamin b12 added: 0 mg
Tocopherol delta: 0.47 mg
Vitamin b6: 0 mg
Vitamin c: 0.01 mg
Vitamin d: 63.92 mcg
Vitamin d d2 and d3: 1.59 mg
Vitamin e: 2 mg
Vitamin e added: 0 mg
Vitamin k: 11.12 mcg
Water: 8.87 mg
Zinc: 0 mg
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