Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
Nutrient composition relative to common foods - Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 
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Nutritional Information |
|
| Serving Size: tbsp | |
|
|
100 |
|
|
11.22g |
| 1.99g | |
| 0.81g | |
| 0mg | |
| 91.98mg | |
|
|
0.11g |
| 0g | |
| 0g | |
|
|
0.03g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
Complete Nutritional Information
CLAs: 0.01 g
GLA: 0.05 g
Ala: 0.65 g
Alcohol ethyl: 0 g
Betasitosterol: 15.68 mg
Caffeine: 0 mg
Calcium: 0.42 mg
Calories: 100 kcal
Campesterol: 6.72 mg
Carbohydrate: 0.11 g
Carotene alpha: 0 mg
Carotene beta: 85.4 mg
Cholesterol: 0 mg
Choline: 1.74 mg
Copper: 0 mg
Cryptoxanthin beta: 0 mg
Dha: 0.42 mg
Dpa: 0.7 mg
Epa: 0 mg
Fat: 11.22 g
Fiber: 0 g
Folate: 0.14 mcg
Folate dfe: 0.14 mg
Folate food: 0.14 mcg
Folic acid: 0 mcg
Iron: 0 mg
Linoleic acid: 3.03 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 0.14 mg
Manganese: 0 mg
Monounsaturated fat: 5.1 mg
Niacin: 0 mg
Omega-3: 654.92 mg
Omega-6: 6.03 mg
Pantothenic acid: 0.01 mg
Phosphorus: 0.7 mg
Phytosterols: 29.4 mg
Polyunsaturated fat: 3.74 mg
Potassium: 2.38 mg
Protein: 0.03 g
Retinol: 107.52 mg
Riboflavin: 0 mg
Saturated fat: 1.99 g
Selenium: 0 mcg
Sodium: 91.98 mg
Stigmasterol: 5.18 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0 mg
Tocopherol beta: 0.02 mg
Tocopherol gamma: 3.78 mg
Trans fat: 0.81 g
Vitamin a: 500.78 IU
Vitamin a rae: 114.66 mg
Vitamin b12: 0.01 mcg
Vitamin b12 added: 0 mg
Tocopherol delta: 0.93 mg
Vitamin b6: 0 mg
Vitamin c: 0.01 mg
Vitamin d: 60.06 mcg
Vitamin d d2 and d3: 1.5 mg
Vitamin e: 2.16 mg
Vitamin e added: 0 mg
Vitamin k: 12.84 mcg
Water: 2.39 mg
Zinc: 0 mg
