Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Nutrient composition relative to common foods - Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
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Nutritional Information |
|
Serving Size: tbsp | |
|
75 |
|
8.45g |
1.52g | |
1.78g | |
0mg | |
109.9mg | |
|
0.1g |
0g | |
0g | |
|
0.02g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Complete Nutritional Information
CLAs: 0 g
GLA: 0.01 g
Ala: 0.24 g
Alcohol ethyl: 0 g
Betasitosterol: 13.16 mg
Caffeine: 0 mg
Calcium: 2.94 mg
Calories: 75 kcal
Campesterol: 4.76 mg
Carbohydrate: 0.1 g
Carotene alpha: 0 mg
Carotene beta: 85.4 mg
Cholesterol: 0 mg
Choline: 1.74 mg
Copper: 0 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 8.45 g
Fiber: 0 g
Folate: 0.14 mcg
Folate dfe: 0.14 mg
Folate food: 0.14 mcg
Folic acid: 0 mcg
Iron: 0 mg
Linoleic acid: 2.09 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 0.28 mg
Monounsaturated fat: 4.15 mg
Niacin: 0 mg
Omega-3: 243.6 mg
Omega-6: 4.06 mg
Phosphorus: 2.24 mg
Phytosterols: 23.38 mg
Polyunsaturated fat: 2.34 mg
Potassium: 4.2 mg
Protein: 0.02 g
Retinol: 107.52 mg
Riboflavin: 0 mg
Saturated fat: 1.52 g
Selenium: 0 mcg
Sodium: 109.9 mg
Stigmasterol: 4.34 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0 mg
Trans fat: 1.78 g
Vitamin a: 500.78 IU
Vitamin a rae: 114.66 mg
Vitamin b12: 0.01 mcg
Vitamin b6: 0 mg
Vitamin b12 added: 0 mg
Vitamin c: 0.01 mg
Vitamin d: 60.06 mcg
Vitamin d d2 and d3: 1.5 mg
Vitamin e: 0.7 mg
Vitamin e added: 0 mg
Vitamin k: 14.18 mcg
Water: 5.17 mg
Zinc: 0 mg
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