Chicken, dark meat, meat and skin, cooked, fried, batter
Nutrient composition relative to common foods - Chicken, dark meat, meat and skin, cooked, fried, batter
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Chicken, dark meat, meat and skin, cooked, fried, batter 
Related Foods
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- Chicken, light meat, meat and skin, cooked, stewed
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Nutritional Information |
|
| Serving Size: unit (yield from 1 lb ready-to-cook chicken) | |
|
|
498 |
|
|
31.13g |
| 8.27g | |
| 0g | |
| 148.63mg | |
| 492.65mg | |
|
|
15.66g |
| g | |
| g | |
|
|
36.49g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Chicken, dark meat, meat and skin, cooked, fried, batter
Complete Nutritional Information
Alanine: 2.04 g
Arginine: 2.22 g
Aspartic acid: 3.14 g
Calcium: 35.07 mg
Calories: 498 kcal
Carbohydrate: 15.66 g
Cholesterol: 148.63 mg
Copper: 0.13 mg
Cystine: 0.5 g
Dha: 66.8 mg
Dpa: 33.4 mg
Epa: 16.7 mg
Fat: 31.13 g
Folate: 30.06 mcg
Folate dfe: 40.08 mg
Folate food: 15.03 mcg
Folic acid: 15.03 mcg
Glutamic acid: 5.85 g
Glycine: 2.19 g
Histidine: 1.05 g
Iron: 2.4 mg
Isoleucine: 1.82 g
Leucine: 2.67 g
Linoleic acid: 6.61 g
Lysine: 2.86 g
Magnesium: 33.4 mg
Manganese: 0.08 mg
Methionine: 0.95 g
Monounsaturated fat: 12.66 mg
Niacin: 9.35 mg
Omega-3: 116.9 mg
Omega-6: 6.61 mg
Pantothenic acid: 1.59 mg
Phenylalanine: 1.45 g
Phosphorus: 242.15 mg
Polyunsaturated fat: 7.4 mg
Potassium: 308.95 mg
Proline: 1.89 g
Protein: 36.49 g
Retinol: 51.77 mg
Saturated fat: 8.27 g
Threonine: 1.49 g
Riboflavin: 0.35 mg
Selenium: 39.41 mcg
Serine: 1.34 g
Sodium: 492.65 mg
Thiamin: 0.18 mg
Trans fat: 0 g
Tryptophan: 0.42 g
Tyrosine: 1.19 g
Valine: 1.77 g
Vitamin a: 172.01 IU
Vitamin a rae: 51.77 mg
Vitamin b12: 0.45 mcg
Vitamin b6: 0.42 mg
Vitamin c: 0 mg
Water: 81.53 mg
Zinc: 3.47 mg
