Chicken, light meat, meat only, cooked, fried
Nutrient composition relative to common foods - Chicken, light meat, meat only, cooked, fried
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Chicken, light meat, meat only, cooked, fried 
Related Foods
- Chicken, light meat, meat only, raw
- Chicken, dark meat, meat and skin, cooked, stewed
- Chicken, dark meat, meat and skin, cooked, roasted
- Chicken, dark meat, meat and skin, cooked, fried, flour
- Chicken, dark meat, meat and skin, cooked, fried, batter
- Chicken, dark meat, meat and skin, raw
- Chicken, light meat, meat and skin, cooked, stewed
- Chicken, light meat, meat and skin, cooked, roasted
- Chicken, light meat, meat and skin, cooked, fried, flour
- Chicken, light meat, meat and skin, cooked, fried, batter
- Chicken, light meat, meat and skin, raw
- Chicken, liver, all classes, cooked, simmered
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- Chicken, heart, all classes, cooked, simmered
- Chicken, heart, all classes, raw
- Chicken, gizzard, all classes, cooked, simmered
- Chicken, gizzard, all classes, raw
- Chicken, giblets, cooked, simmered
- Chicken, giblets, cooked, fried
- Chicken, giblets, raw
Nutritional Information |
|
| Serving Size: cup | |
|
|
269 |
|
|
7.76g |
| 2.13g | |
| 0g | |
| 126mg | |
| 113.4mg | |
|
|
0.59g |
| 0g | |
| g | |
|
|
45.95g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Chicken, light meat, meat only, cooked, fried
Complete Nutritional Information
Alanine: 2.49 g
Arginine: 2.76 g
Aspartic acid: 4.09 g
Calcium: 22.4 mg
Calories: 269 kcal
Carbohydrate: 0.59 g
Cholesterol: 126 mg
Copper: 0.07 mg
Cystine: 0.59 g
Dha: 42 mg
Dpa: 28 mg
Epa: 14 mg
Fat: 7.76 g
Fiber: 0 g
Folate: 5.6 mcg
Folate dfe: 5.6 mg
Folate food: 5.6 mcg
Folic acid: 0 mcg
Glutamic acid: 6.89 g
Glycine: 2.25 g
Histidine: 1.41 g
Iron: 1.6 mg
Isoleucine: 2.42 g
Leucine: 3.44 g
Linoleic acid: 1.39 g
Lysine: 3.89 g
Magnesium: 40.6 mg
Manganese: 0.03 mg
Methionine: 1.26 g
Monounsaturated fat: 2.76 mg
Niacin: 18.7 mg
Omega-3: 84 mg
Omega-6: 1.39 mg
Pantothenic acid: 1.44 mg
Phenylalanine: 1.82 g
Phosphorus: 323.4 mg
Polyunsaturated fat: 1.76 mg
Potassium: 368.2 mg
Proline: 1.89 g
Protein: 45.95 g
Retinol: 12.6 mg
Saturated fat: 2.13 g
Threonine: 1.93 g
Riboflavin: 0.17 mg
Selenium: 36.68 mcg
Serine: 1.58 g
Sodium: 113.4 mg
Thiamin: 0.1 mg
Trans fat: 0 g
Tryptophan: 0.53 g
Tyrosine: 1.54 g
Valine: 2.27 g
Vitamin a: 42 IU
Vitamin a rae: 12.6 mg
Vitamin b12: 0.5 mcg
Vitamin b6: 0.88 mg
Vitamin c: 0 mg
Water: 84.2 mg
Zinc: 1.78 mg
