Roasted Chicken, light meat
Nutrient composition relative to common foods - Roasted Chicken, light meat
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Roasted Chicken, light meat 
Related Foods
- Chicken, light meat, meat only, cooked, fried
- Chicken, light meat, meat only, raw
- Chicken, dark meat, meat and skin, cooked, stewed
- Chicken, dark meat, meat and skin, cooked, roasted
- Chicken, dark meat, meat and skin, cooked, fried, flour
- Chicken, dark meat, meat and skin, cooked, fried, batter
- Chicken, dark meat, meat and skin, raw
- Chicken, light meat, meat and skin, cooked, stewed
- Chicken, light meat, meat and skin, cooked, roasted
- Chicken, light meat, meat and skin, cooked, fried, flour
- Chicken, light meat, meat and skin, cooked, fried, batter
- Chicken, light meat, meat and skin, raw
- Chicken, liver, all classes, cooked, simmered
- Chicken, liver, all classes, raw
- Chicken, heart, all classes, cooked, simmered
- Chicken, heart, all classes, raw
- Chicken, gizzard, all classes, cooked, simmered
- Chicken, gizzard, all classes, raw
- Chicken, giblets, cooked, simmered
- Chicken, giblets, cooked, fried
Nutritional Information |
|
| Serving Size: cup, chopped or diced | |
|
|
242 |
|
|
6.31g |
| 1.78g | |
| 0g | |
| 119mg | |
| 107.8mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
43.27g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Roasted Chicken, light meat
Complete Nutritional Information
Alanine: 2.35 g
Alcohol ethyl: 0 g
Arginine: 2.6 g
Aspartic acid: 3.85 g
Betaine: 8.54 mg
Caffeine: 0 mg
Calcium: 21 mg
Calories: 242 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 119 mg
Choline: 117.6 mg
Copper: 0.07 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.55 g
Dha: 42 mg
Dpa: 28 mg
Epa: 14 mg
Fat: 6.31 g
Fiber: 0 g
Folate: 5.6 mcg
Folate dfe: 5.6 mg
Folate food: 5.6 mcg
Folic acid: 0 mcg
Glutamic acid: 6.47 g
Glycine: 2.11 g
Histidine: 1.33 g
Iron: 1.48 mg
Isoleucine: 2.28 g
Leucine: 3.23 g
Linoleic acid: 1.04 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 3.67 g
Magnesium: 37.8 mg
Manganese: 0.01 mg
Methionine: 1.19 g
Monounsaturated fat: 2.16 mg
Niacin: 17.39 mg
Omega-3: 84 mg
Omega-6: 1.04 mg
Pantothenic acid: 1.36 mg
Phenylalanine: 1.71 g
Phosphorus: 302.4 mg
Polyunsaturated fat: 1.37 mg
Potassium: 345.8 mg
Proline: 1.78 g
Protein: 43.27 g
Retinol: 12.6 mg
Serine: 1.48 g
Threonine: 1.82 g
Riboflavin: 0.15 mg
Saturated fat: 1.78 g
Selenium: 34.16 mcg
Sodium: 107.8 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.08 mg
Trans fat: 0 g
Tryptophan: 0.5 g
Tyrosine: 1.46 g
Valine: 2.14 g
Vitamin a: 40.6 IU
Vitamin a rae: 12.6 mg
Vitamin b12: 0.48 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.84 mg
Vitamin c: 0 mg
Vitamin d: 7 mcg
Vitamin d3 cholecalciferol: 0.14 mcg
Vitamin d d2 and d3: 0.14 mg
Vitamin e: 0.38 mg
Vitamin e added: 0 mg
Vitamin k: 0.42 mcg
Water: 90.66 mg
Zinc: 1.72 mg
