Roasted Chicken, dark meat
Nutrient composition relative to common foods - Roasted Chicken, dark meat
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Roasted Chicken, dark meat 
Related Foods
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- Chicken, dark meat, meat only, raw
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Nutritional Information |
|
| Serving Size: cup, chopped or diced | |
|
|
287 |
|
|
13.62g |
| 3.72g | |
| 0g | |
| 130.2mg | |
| 130.2mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
38.32g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Roasted Chicken, dark meat
Complete Nutritional Information
Alanine: 2.09 g
Alcohol ethyl: 0 g
Arginine: 2.31 g
Aspartic acid: 3.4 g
Betaine: 7.56 mg
Caffeine: 0 mg
Calcium: 21 mg
Calories: 287 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 130.2 mg
Choline: 104.16 mg
Copper: 0.11 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.49 g
Dha: 70 mg
Dpa: 42 mg
Epa: 14 mg
Fat: 13.62 g
Fiber: 0 g
Folate: 11.2 mcg
Folate dfe: 11.2 mg
Folate food: 11.2 mcg
Folic acid: 0 mcg
Glutamic acid: 5.73 g
Glycine: 1.88 g
Histidine: 1.18 g
Iron: 1.86 mg
Isoleucine: 2.02 g
Leucine: 2.87 g
Linoleic acid: 2.62 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 3.25 g
Magnesium: 32.2 mg
Manganese: 0.03 mg
Methionine: 1.05 g
Monounsaturated fat: 4.98 mg
Niacin: 9.16 mg
Omega-3: 126 mg
Omega-6: 2.62 mg
Pantothenic acid: 1.69 mg
Phenylalanine: 1.51 g
Phosphorus: 250.6 mg
Polyunsaturated fat: 3.16 mg
Potassium: 336 mg
Proline: 1.57 g
Protein: 38.32 g
Retinol: 30.8 mg
Serine: 1.32 g
Threonine: 1.61 g
Riboflavin: 0.31 mg
Saturated fat: 3.72 g
Selenium: 25.2 mcg
Sodium: 130.2 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Trans fat: 0 g
Tryptophan: 0.45 g
Tyrosine: 1.29 g
Valine: 1.89 g
Vitamin a: 100.8 IU
Vitamin a rae: 30.8 mg
Vitamin b12: 0.45 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.5 mg
Vitamin c: 0 mg
Vitamin d: 7 mcg
Vitamin d3 cholecalciferol: 0.14 mcg
Vitamin d d2 and d3: 0.14 mg
Vitamin e: 0.38 mg
Vitamin e added: 0 mg
Vitamin k: 5.46 mcg
Water: 88.28 mg
Zinc: 3.92 mg
