Pheasant, raw, meat only
Nutrient composition relative to common foods - Pheasant, raw, meat only
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pheasant, raw, meat only 
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Nutritional Information |
|
| Serving Size: unit (yield from 1 lb ready-to-eat pheasant) | |
|
|
434 |
|
|
11.87g |
| 4.04g | |
| 0g | |
| 215.16mg | |
| 120.62mg | |
|
|
0g |
| 0g | |
| g | |
|
|
76.84g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pheasant, raw, meat only
Complete Nutritional Information
Alanine: 4.63 g
Arginine: 4.66 g
Aspartic acid: 7.43 g
Calcium: 42.38 mg
Calories: 434 kcal
Carbohydrate: 0 g
Cholesterol: 215.16 mg
Copper: 0.2 mg
Cystine: 0.98 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 11.87 g
Fiber: 0 g
Folate: 19.56 mcg
Folate dfe: 19.56 mg
Folate food: 19.56 mcg
Folic acid: 0 mcg
Glutamic acid: 11.34 g
Glycine: 3.39 g
Histidine: 3.03 g
Iron: 3.75 mg
Isoleucine: 4.3 g
Leucine: 6.49 g
Linoleic acid: 1.76 g
Lysine: 7.01 g
Magnesium: 65.2 mg
Manganese: 0.03 mg
Methionine: 2.22 g
Monounsaturated fat: 3.81 mg
Niacin: 22.01 mg
Omega-3: 0 mg
Omega-6: 1.76 mg
Pantothenic acid: 3.13 mg
Phenylalanine: 3 g
Phosphorus: 749.8 mg
Polyunsaturated fat: 2.02 mg
Potassium: 854.12 mg
Proline: 2.8 g
Protein: 76.84 g
Retinol: 163 mg
Saturated fat: 4.04 g
Threonine: 3.85 g
Riboflavin: 0.49 mg
Selenium: 52.81 mcg
Serine: 3.29 g
Sodium: 120.62 mg
Thiamin: 0.23 mg
Trans fat: 0 g
Tryptophan: 1.04 g
Tyrosine: 2.51 g
Valine: 4.24 g
Vitamin a: 537.9 IU
Vitamin a rae: 163 mg
Vitamin b12: 2.74 mcg
Vitamin b6: 2.41 mg
Vitamin c: 19.56 mg
Water: 237.23 mg
Zinc: 3.16 mg
