Squab, (pigeon), meat and skin, raw
Nutrient composition relative to common foods - Squab, (pigeon), meat and skin, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Squab, (pigeon), meat and skin, raw 
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Nutritional Information |
|
| Serving Size: unit (yield from 1 lb ready-to-cook squab) | |
|
|
873 |
|
|
70.69g |
| 25.04g | |
| 0g | |
| 282.15mg | |
| 160.38mg | |
|
|
0g |
| 0g | |
| g | |
|
|
54.86g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Squab, (pigeon), meat and skin, raw
Complete Nutritional Information
Alanine: 3.53 g
Arginine: 3.59 g
Aspartic acid: 4.6 g
Calcium: 35.64 mg
Calories: 873 kcal
Carbohydrate: 0 g
Cholesterol: 282.15 mg
Copper: 1.28 mg
Cystine: 0.95 g
Dha: 59.4 mg
Dpa: 207.9 mg
Epa: 29.7 mg
Fat: 70.69 g
Fiber: 0 g
Folate: 17.82 mcg
Folate dfe: 17.82 mg
Folate food: 17.82 mcg
Folic acid: 0 mcg
Glutamic acid: 7.04 g
Glycine: 4.43 g
Histidine: 1.9 g
Iron: 10.51 mg
Isoleucine: 2.79 g
Leucine: 4.46 g
Linoleic acid: 7.93 g
Lysine: 4.54 g
Magnesium: 65.34 mg
Manganese: 0.03 mg
Methionine: 1.63 g
Monounsaturated fat: 28.87 mg
Niacin: 17.94 mg
Omega-3: 297 mg
Omega-6: 7.93 mg
Pantothenic acid: 2.26 mg
Phenylalanine: 2.29 g
Phosphorus: 736.56 mg
Polyunsaturated fat: 9.12 mg
Potassium: 591.03 mg
Proline: 2.47 g
Protein: 54.86 g
Retinol: 216.81 mg
Saturated fat: 25.04 g
Threonine: 2.61 g
Riboflavin: 0.65 mg
Selenium: 39.5 mcg
Serine: 2.58 g
Sodium: 160.38 mg
Thiamin: 0.62 mg
Trans fat: 0 g
Tryptophan: 0.77 g
Tyrosine: 2.32 g
Valine: 2.85 g
Vitamin a: 721.71 IU
Vitamin a rae: 216.81 mg
Vitamin b12: 1.19 mcg
Vitamin b6: 1.22 mg
Vitamin c: 15.44 mg
Water: 168.1 mg
Zinc: 6.53 mg
