Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
Nutrient composition relative to common foods - Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 
Related Foods
- Turkey, all classes, meat and skin and giblets and neck, raw
- Squab, (pigeon), light meat without skin, raw
- Squab, (pigeon), meat only, raw
- Squab, (pigeon), meat and skin, raw
- Quail, breast, meat only, raw
- Quail, meat only, raw
- Quail, meat and skin, raw
- Pheasant, leg, meat only, raw
- Pheasant, breast, meat only, raw
- Pheasant, raw, meat only
- Pheasant, raw, meat and skin
- Guinea hen, meat only, raw
- Guinea hen, meat and skin, raw
- Goose, liver, raw
- Goose, domesticated, meat only, cooked, roasted
- Goose, domesticated, meat only, raw
- Goose, domesticated, meat and skin, cooked, roasted
- Goose, domesticated, meat and skin, raw
- Duck, wild, breast, meat only, raw
- Duck, wild, meat and skin, raw
Nutritional Information |
|
| Serving Size: unit (yield from 1 lb ready-to-cook turkey) | |
|
|
533 |
|
|
24.57g |
| 7.2g | |
| 0g | |
| 247mg | |
| 174.2mg | |
|
|
0.18g |
| 0g | |
| g | |
|
|
72.75g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
Complete Nutritional Information
Alanine: 4.58 g
Arginine: 5.1 g
Aspartic acid: 6.99 g
Calcium: 67.6 mg
Calories: 533 kcal
Carbohydrate: 0.18 g
Cholesterol: 247 mg
Copper: 0.26 mg
Cystine: 0.78 g
Dha: 104 mg
Dpa: 78 mg
Epa: 0 mg
Fat: 24.57 g
Fiber: 0 g
Folate: 52 mcg
Folate dfe: 52 mg
Folate food: 52 mcg
Folic acid: 0 mcg
Glutamic acid: 11.6 g
Glycine: 4.32 g
Histidine: 2.16 g
Iron: 5.23 mg
Isoleucine: 3.64 g
Leucine: 5.67 g
Linoleic acid: 5.2 g
Lysine: 6.58 g
Magnesium: 62.4 mg
Manganese: 0.05 mg
Methionine: 2.03 g
Monounsaturated fat: 7.93 mg
Niacin: 12.82 mg
Omega-3: 182 mg
Omega-6: 5.2 mg
Pantothenic acid: 2.47 mg
Phenylalanine: 2.86 g
Phosphorus: 520 mg
Polyunsaturated fat: 6.29 mg
Potassium: 707.2 mg
Proline: 3.35 g
Protein: 72.75 g
Retinol: 179.4 mg
Saturated fat: 7.2 g
Threonine: 3.17 g
Riboflavin: 0.52 mg
Selenium: 82.94 mcg
Serine: 3.2 g
Sodium: 174.2 mg
Thiamin: 0.13 mg
Trans fat: 0 g
Tryptophan: 0.81 g
Tyrosine: 2.73 g
Valine: 3.8 g
Vitamin a: 598 IU
Vitamin a rae: 179.4 mg
Vitamin b12: 3.33 mcg
Vitamin b6: 1.04 mg
Vitamin c: 0.26 mg
Water: 161.2 mg
Zinc: 8.19 mg
