Turkey, fryer-roasters, meat and skin, raw
Nutrient composition relative to common foods - Turkey, fryer-roasters, meat and skin, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, fryer-roasters, meat and skin, raw 
Related Foods
- Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted
- Turkey, fryer-roasters, meat and skin and giblets and neck, raw
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- Turkey, all classes, breast, meat and skin, cooked, roasted
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- Turkey, all classes, dark meat, cooked, roasted
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- Turkey, light meat, cooked, roasted
- Turkey, all classes, light meat, raw
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- Turkey, all classes, light meat, meat and skin, cooked, roasted
- Turkey, all classes, light meat, meat and skin, raw
- Turkey, all classes, neck, meat only, cooked, simmered
- Turkey, all classes, neck, meat only, raw
Nutritional Information |
|
| Serving Size: unit (yield from 1 lb ready-to-cook turkey) | |
|
|
415 |
|
|
13.18g |
| 3.75g | |
| 0g | |
| 251.1mg | |
| 179.8mg | |
|
|
0g |
| 0g | |
| g | |
|
|
69.35g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, fryer-roasters, meat and skin, raw
Complete Nutritional Information
Alanine: 4.4 g
Arginine: 4.87 g
Aspartic acid: 6.67 g
Calcium: 40.3 mg
Calories: 415 kcal
Carbohydrate: 0 g
Cholesterol: 251.1 mg
Copper: 0.4 mg
Cystine: 0.74 g
Dha: 31 mg
Dpa: 31 mg
Epa: 0 mg
Fat: 13.18 g
Fiber: 0 g
Folate: 27.9 mcg
Folate dfe: 27.9 mg
Folate food: 27.9 mcg
Folic acid: 0 mcg
Glutamic acid: 11.04 g
Glycine: 4.12 g
Histidine: 2.08 g
Iron: 4.4 mg
Isoleucine: 3.47 g
Leucine: 5.36 g
Linoleic acid: 2.85 g
Lysine: 6.29 g
Magnesium: 68.2 mg
Manganese: 0.06 mg
Methionine: 1.92 g
Monounsaturated fat: 4.71 mg
Niacin: 12.49 mg
Omega-3: 62 mg
Omega-6: 2.85 mg
Pantothenic acid: 2.67 mg
Phenylalanine: 2.7 g
Phosphorus: 536.3 mg
Polyunsaturated fat: 3.29 mg
Potassium: 753.3 mg
Proline: 3.19 g
Protein: 69.35 g
Retinol: 3.1 mg
Saturated fat: 3.75 g
Threonine: 3.01 g
Riboflavin: 0.47 mg
Selenium: 76.88 mcg
Serine: 3.04 g
Sodium: 179.8 mg
Thiamin: 0.12 mg
Trans fat: 0 g
Tryptophan: 0.74 g
Tyrosine: 2.6 g
Valine: 3.6 g
Vitamin a: 12.4 IU
Vitamin a rae: 3.1 mg
Vitamin b12: 1.3 mcg
Vitamin b6: 1.33 mg
Vitamin c: 0 mg
Water: 225.49 mg
Zinc: 6.11 mg
