Turkey, fryer-roasters, meat and skin, cooked, roasted
Nutrient composition relative to common foods - Turkey, fryer-roasters, meat and skin, cooked, roasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, fryer-roasters, meat and skin, cooked, roasted 
Related Foods
- Turkey, fryer-roasters, meat and skin, raw
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Nutritional Information |
|
| Serving Size: unit (yield from 1 lb ready-to-cook turkey) | |
|
|
394 |
|
|
13.1g |
| 3.78g | |
| 0g | |
| 240.45mg | |
| 151.14mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
64.72g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, fryer-roasters, meat and skin, cooked, roasted
Complete Nutritional Information
Alanine: 4.14 g
Alcohol ethyl: 0 g
Arginine: 4.56 g
Aspartic acid: 6.23 g
Betaine: 13.51 mg
Caffeine: 0 mg
Calcium: 50.38 mg
Calories: 394 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 240.45 mg
Choline: 159.61 mg
Copper: 0.32 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.71 g
Dha: 45.8 mg
Dpa: 22.9 mg
Epa: 0 mg
Fat: 13.1 g
Fiber: 0 g
Fluoride: 47.86 mg
Folate: 16.03 mcg
Folate dfe: 16.03 mg
Folate food: 16.03 mcg
Folic acid: 0 mcg
Glutamic acid: 10.28 g
Glycine: 3.98 g
Histidine: 1.92 g
Iron: 4.47 mg
Isoleucine: 3.21 g
Leucine: 4.99 g
Linoleic acid: 2.82 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 5.84 g
Magnesium: 57.25 mg
Manganese: 0.05 mg
Methionine: 1.81 g
Monounsaturated fat: 4.49 mg
Niacin: 11.27 mg
Omega-3: 68.7 mg
Omega-6: 2.82 mg
Pantothenic acid: 2.06 mg
Phenylalanine: 2.52 g
Phosphorus: 453.42 mg
Polyunsaturated fat: 3.32 mg
Potassium: 572.5 mg
Proline: 3.05 g
Protein: 64.72 g
Retinol: 0 mg
Riboflavin: 0.41 mg
Saturated fat: 3.78 g
Selenium: 77.4 mcg
Serine: 2.84 g
Sodium: 151.14 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.09 mg
Threonine: 2.82 g
Trans fat: 0 g
Tryptophan: 0.71 g
Tyrosine: 2.43 g
Valine: 3.34 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.85 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.96 mg
Vitamin c: 0 mg
Vitamin d: 2.29 mcg
Vitamin d3 cholecalciferol: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.8 mg
Vitamin e added: 0 mg
Vitamin k: 1.83 mcg
Water: 150.59 mg
Zinc: 6.62 mg
