Turkey, fryer-roasters, breast, meat only, raw
Nutrient composition relative to common foods - Turkey, fryer-roasters, breast, meat only, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, fryer-roasters, breast, meat only, raw 
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- Turkey, fryer-roasters, skin only, raw
- Turkey, fryer-roasters, meat only, cooked, roasted
- Turkey, fryer-roasters, meat only, raw
- Turkey, fryer-roasters, meat and skin, cooked, roasted
- Turkey, fryer-roasters, meat and skin, raw
Nutritional Information |
|
| Serving Size: unit (yield from 1 lb ready-to-cook turkey) | |
|
|
123 |
|
|
0.72g |
| 0.23g | |
| 0.01g | |
| 68.82mg | |
| 54.39mg | |
|
|
0g |
| 0g | |
| g | |
|
|
27.31g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, fryer-roasters, breast, meat only, raw
Complete Nutritional Information
Alanine: 1.69 g
Alcohol ethyl: 0 g
Arginine: 1.9 g
Aspartic acid: 2.64 g
Calcium: 11.1 mg
Calories: 123 kcal
Carbohydrate: 0 g
Cholesterol: 68.82 mg
Copper: 0.12 mg
Cystine: 0.28 g
Dha: 11.1 mg
Dpa: 11.1 mg
Epa: 0 mg
Fat: 0.72 g
Fiber: 0 g
Folate: 8.88 mcg
Folate dfe: 8.88 mg
Folate food: 8.88 mcg
Folic acid: 0 mcg
Glutamic acid: 4.45 g
Glycine: 1.35 g
Histidine: 0.84 g
Iron: 1.3 mg
Isoleucine: 1.41 g
Leucine: 2.18 g
Linoleic acid: 0.12 g
Lysine: 2.56 g
Magnesium: 31.08 mg
Manganese: 0.02 mg
Methionine: 0.79 g
Monounsaturated fat: 0.12 mg
Niacin: 6.94 mg
Omega-3: 22.2 mg
Omega-6: 0.12 mg
Protein: 27.31 g
Serine: 1.21 g
Pantothenic acid: 0.79 mg
Phenylalanine: 1.08 g
Phosphorus: 228.66 mg
Polyunsaturated fat: 0.19 mg
Potassium: 325.23 mg
Proline: 1.13 g
Retinol: 0 mg
Riboflavin: 0.12 mg
Saturated fat: 0.23 g
Selenium: 27.08 mcg
Sodium: 54.39 mg
Thiamin: 0.04 mg
Threonine: 1.21 g
Trans fat: 0.01 g
Tryptophan: 0.3 g
Tyrosine: 1.08 g
Valine: 1.44 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.52 mcg
Vitamin b6: 0.64 mg
Vitamin c: 0 mg
Water: 82.27 mg
Zinc: 1.38 mg
